Author Topic: 21 year old who's gone too far  (Read 1165 times)

0 Members and 2 Guests are viewing this topic.

Offline pky1520

  • Moderator (Retired)
  • Quitting MoFo
  • *****
  • Posts: 13,568
  • Quit Date: May 2, 2016
  • Interests: Hunting, fishing
  • Likes Given: 88
Re: 21 year old who's gone too far
« Reply #4 on: June 05, 2017, 10:25:00 AM »
Weaning off will actually prolong the withdrawal, won't make it any easier to eventually quit and will most likely discourage you from quitting altogether.

The process of nicotine withdrawal begins immediately after you remove the source. You usually start to feel cravings after an hour or so. It's relieved by introducing more nicotine. By weaning, you are not training your body to deal without nicotine, because you do end up introducing it back in. So what happens, is that you are using less and feeling the pain from that withdrawal, without actually getting any benefit from that. Doing that for a period of days, weeks, months, whatever just keeps you in a constant state of withdrawal.

Eventually, you'll get tired of that and just go back to dipping full time, probably at an increased rate and you'll be discouraged about failing to quit. This failure and the resulting disappointment might make you put quitting off for several more years, at the cost of thousands of dollars and untold degradation of your health. I'm not being melodramatic. This exact scenario played out for many many people before they found this site and quit successfully, myself included.

So the point is, quit Now. Today. This second. If you found this site, you have some momentum behind you. Use that momentum to start your new life. It will suck at first, but it will get better. Freedom is not far off and it is absolutely worth it. There are folks here who successfully quit after dipping twice as long as you've been alive. You can do this, we can help you.

Find the September Quit group and post your Day One.

Offline Samrs

  • GUD BOI!
  • Administrator
  • Master of Quit
  • *****
  • Posts: 51,793
  • Just freaking post roll, OK?
  • Quit Date: 10 Jan 2017
  • Interests: Writing, gaming (computer, tabletop, board and card), SF/Fantasy, hapkido.
  • Likes Given: 1561
Re: 21 year old who's gone too far
« Reply #3 on: June 05, 2017, 09:46:00 AM »
PhuctUp has it right. Just quit. If you've ever had a bad flu, you can live through those first few days of your quit. It takes three days to get the nicotine out of your system, and from that point on, your body and mind can start healing itself.

Toss what you have in the toilet, flush it, and then get on over to the September quit group and post your day 1. You won't regret it.
"We have so much experience here in lying to ourselves and others, that it takes a strong voice to snap ourselves out of it... Be thankful that all these people are willing to be invested in you saving your life." -- drstober
"You're playing a game of chicken with a dead plant in a plastic can. If you cave you lost to a dead plant." -- Candoit
"The answer isn't more numbers. The answer is build relationships." -- Broccoli-saurus
"ok. now groop hug." -- 'drome
"The rule is WUPP (Wake Up Piss Post) regardless of time or zone, unless you are in the Phantom Zone.  In that case, hit up Jor-El and he can get you on roll." -- S412
My Intro - The Weight of Days - Mall Walking - Workin' it off in the Excercise Group

Offline PhuctUp

  • Quitter
  • **
  • Posts: 1,299
  • Quit Date: 2017-05-28
  • Likes Given: 0
Re: 21 year old who's gone too far
« Reply #2 on: June 05, 2017, 07:59:00 AM »
Spend some time going back over a bunch of these seasoned quitters intros. You won't find a single one (or at least I haven't) who was successful by weaning off of it. Just quit cold turkey. You can't say anything about "trying to quit" or "working towards a quit day" until you rip the fucking Band-aid and quit. Trust me, I "tried" and failed. Now I'm fucking quitting. Weaning around here MIGHT only gets mentioned when a quitter's baby is weening from the soft suckle of a mother's teat. We quit. We do NOT try. Sounds like it's your turn. Good luck to you and let me know if you need anything.

Offline DeanM

  • Newbie
  • *
  • Posts: 2
  • Interests: Played hockey for 16 yearsSurfStudy Marketing at The Catholic University of America
  • Likes Given: 0
21 year old who's gone too far
« on: June 05, 2017, 03:09:00 AM »
What's up everyone, my names Dean and I've been dipping for 5 years. I started when I was 15 through a bunch of my buddies that I played hockey with, and I haven't stopped since. I was a casual dipper until I started playing Juniors then I began to become a bad addict. I would be going through a tub of stokers a week (10 tins if you don't know what a tub is) and I was doing that for 2-3 years until I switched back to Copenhagen Wintergreen. I've been dipping over a can a day for at least 3 years. I just started my first internship this summer, working a 9-5 in a cube for the first time in my life, and I noticed that I would polish off a full can of pouches in one workday. I am genuinely disgusted with myself and want to make a change. I've tried before, but have failed.

I met my girlfriend of two and a half years my freshman year of college, and the first time we met I was packing a lip. She told me how it was a disgusting habit, but she didn't/doesn't really mind it. She ended up trying to get me to quit by buying me Grinds, the coffee pouches, but they were too dry and I wasn't a huge fan of sucking on coffee bean, so I ended up giving it all to my roommates. I read through some of the alternatives on the site, and just ordered a sample of Smokey Mountain Snuff, which I hope will be a better replica of dip than Grinds were. I'm most likely going to be posting on here a lot, so I just wanted to introduce myself since I'll be asking a whole lot of questions the next couple months. If anyone can give me some advice how to need off of it rather than going cold turkey in order to go through a less torturous withdrawal, I would love to hear it. Also, if anyone thinks the there is a more "real tasting"/cheaper alternative dip than Smokey Mountain, I would also greatly appreciate it. I don't want to log my official quit day until getting some feedback from everyone so I know how to tackle it.

Thanks a lot fellas and I look forward to reading responses in the morning before work.

Dean