Find a nice isolated turnoff on a country road. Roll up the windows. Turn the radio up on some headbanger music, and rip a vocalchord shouting at that nic-daemon to leave you alone, Hanko.
It's completely senseless, but it makes me smile afterward - and you're at what, Day 6. 7 or so? Silliness feels pretty good around that time.
In fact, let me be frank, you're struggling partly because some of your feelings are coming back that nic made you forget about. It's like you've been sitting on your hand, and now it tingles like crazy - but only after the blood starts returning.
Your feelings are more intense, jumbled up. You might just THINK you want a chew. What you really want might be ... well, you're married ... you're no longer sucking saltpeter ... certain interests start to re-awaken. Redirect.