Author Topic: Almost 24hrs in...  (Read 1716 times)

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Offline CptKngroo239

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Re: Almost 24hrs in...
« Reply #15 on: July 18, 2011, 10:58:00 PM »
Winding down on day 21 now. I can't believe it's been three weeks already! Time for some more random thoughts:

It's amazing how I'm progressing thru the quitting process. Just to reiterate what I've said before, the similarities between quitting and the grieving process of losing somebody close to you, either thru somebody dying, or just having a girl dump you, are striking. I've gone thru the initial shock, the denial of the severity of the situation, and a much needed emotional breakdown. I'm now on the point where I find myself reminiscing about the past, but I haven't moved on yet.

Part of moving on after something significant is removed from your life is finding something new to replace whatever isn't there anymore. When a girl dumps you, the best way to get over her is to find another one. One of the things I have turned to is sunflower seeds to replace my once beloved Cope.

I have accepted the fact that I am a nicotine addict. In the eyes of a nicotine addict, a big nasty pinch of Cope is not equal to a mouthful of sunflower seeds. In my mind, the pinch of Cope is like eating a giant porterhouse steak that has been cooked very rare, where you can still hear faint moo-ing sounds as you bite into it barbarically and blood squirts everywhere. The sunflower seeds, by comparison, are like eating a fucking tofu burger.

And yet I have made the decision to quit chewing, even though my mind is programmed to think that nicotine is awesome. It's as if I'm mentally at war with myself. Eventually, one of the sides has to win, right? My quitting conscious is well prepared for the war. Between the knowledge I've gained from reading about what to expect and the support group in place here, I should be a few steps ahead of my addiction. Throw in the fact that I am one of the most stubborn individuals in existence once my mind is made up, and it should be an easy victory. But it's not!

I went golfing with a few college buddies this past weekend. One of the things they remember about me from school is how I used to wake up in the morning, walk out of my room in my undies, pack the shit out of my can of Cope, and shove a huge dip in while standing over a garbage can, then go take a shower. Every morning before class, and on weekends, it was like clockwork. And it's one of the first things brought up when we start talking about the good ol' days. So, you can imagine their surprise when I told them I quit. I had tried to quit previously when in school to impress a girl that was adamantly opposed to tobacco, since her grandfather died of lung cancer. I made it a week then before I caved for some stupid reason that doesn't really matter. That was the turning point to me going down the path of the ninja dipper.

Anyways, the fact that this story keeps getting brought up frankly sickens me now. That was years ago, but still. Was there NOTHING else that I did that was memorable? What about everything that I've done with my career and whatnot since school, can't we acknowledge that? No, we just bring up the story of my morning ritual, and discuss how surprising my quit is. That's how much fucking control my nicotine addiction had, and still has over me.

One more random thought - At the start of my quit, I bought some Jim Beam original sunflower seeds. They tasted like mildly flavored shit, so I set the bag aside after a few tries for something that tasted better. Anyways, I decided to give them another go today, to find out that they are in fact quite delicious now. This must mean my taste buds are healing. Sweet!

Offline eafman

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Re: Almost 24hrs in...
« Reply #14 on: July 07, 2011, 10:54:00 PM »
Thanks Capt. I Think there is a lot of truth in your perception. I'll remember it to keep my quit strong.

Offline greg40

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Re: Almost 24hrs in...
« Reply #13 on: July 07, 2011, 10:31:00 PM »
Quote from: CptKngroo239
I'm amazed at how much the quitting experience reminds me of one of my ex-girlfriends from a few years ago. To summarize the relationship in a single run-on sentence, we met and hit it off immediately, things were awesome for a while, then once we got to know each other better things were less awesome, then shit got fucked and we had a nasty break-up. It took me the longest time to get over it, but i still have flashbacks of when we together and think about how sad it makes me that we're not. However, I recently ran into her, and immediately after our brief interaction the only thing I could think of is how much better off I am without that fucking cunt in my life.
Good fucking shit right here. Made my quit stronger today. Thanks, bro.

greg40-949

Offline nicofiend

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Re: Almost 24hrs in...
« Reply #12 on: July 07, 2011, 07:52:00 PM »
Quote from: CptKngroo239
Up to day 10 now, still nicotine free. My attitude and view of the world has definitely completely changed. It seems as though I'm nowhere near as complacent now that I have to deal with life's problems head on, instead of just shoving half a can of chew in my mouth and sulking until they go away.

This has lead me to become a bit more short with people, and a bit more of an asshole than I already was. It feels as if I'm much less passive-aggressive as well. I kinda like it.

I've noticed that my cravings have changed as well. It seems as if they have switched from "I NEED a chew" to "I really WANT a chew". I'm also running into the thoughts of "Oh, just one won't hurt." But, when I see and smell somebody else chewing, I'm just disgusted by it.

I'm amazed at how much the quitting experience reminds me of one of my ex-girlfriends from a few years ago. To summarize the relationship in a single run-on sentence, we met and hit it off immediately, things were awesome for a while, then once we got to know each other better things were less awesome, then shit got fucked and we had a nasty break-up. It took me the longest time to get over it, but i still have flashbacks of when we together and think about how sad it makes me that we're not. However, I recently ran into her, and immediately after our brief interaction the only thing I could think of is how much better off I am without that fucking cunt in my life.

The point here is that I'm not at all attracted to the ex or to chewing, but rather the IDEA of them. Both were great at one time and had a huge positive impact on me, or at least that's how I perceived them. Now that I've come to terms with the fact that this is not the case and they're both gone, there's a void left that needs to be filled.
Stay with that train of thought, sounds like you have a made up mind and done kicked the nic bitch out of your life! Stay strong! Proud to be quit with you. nico

Offline CptKngroo239

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Re: Almost 24hrs in...
« Reply #11 on: July 07, 2011, 07:19:00 PM »
Up to day 10 now, still nicotine free. My attitude and view of the world has definitely completely changed. It seems as though I'm nowhere near as complacent now that I have to deal with life's problems head on, instead of just shoving half a can of chew in my mouth and sulking until they go away.

This has lead me to become a bit more short with people, and a bit more of an asshole than I already was. It feels as if I'm much less passive-aggressive as well. I kinda like it.

I've noticed that my cravings have changed as well. It seems as if they have switched from "I NEED a chew" to "I really WANT a chew". I'm also running into the thoughts of "Oh, just one won't hurt." But, when I see and smell somebody else chewing, I'm just disgusted by it.

I'm amazed at how much the quitting experience reminds me of one of my ex-girlfriends from a few years ago. To summarize the relationship in a single run-on sentence, we met and hit it off immediately, things were awesome for a while, then once we got to know each other better things were less awesome, then shit got fucked and we had a nasty break-up. It took me the longest time to get over it, but i still have flashbacks of when we together and think about how sad it makes me that we're not. However, I recently ran into her, and immediately after our brief interaction the only thing I could think of is how much better off I am without that fucking cunt in my life.

The point here is that I'm not at all attracted to the ex or to chewing, but rather the IDEA of them. Both were great at one time and had a huge positive impact on me, or at least that's how I perceived them. Now that I've come to terms with the fact that this is not the case and they're both gone, there's a void left that needs to be filled.

Offline MedStudent

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Re: Almost 24hrs in...
« Reply #10 on: June 30, 2011, 07:07:00 PM »
Definitely good things to recognize. You are certainly not alone with those feelings. I've read about dippers pushing important people away from them all over this site. I'm guilty, too. Don't beat yourself up over them, but hang on to them and use them as motivation when things are tough.
Quit Day: 6/20/2011
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YOU GET TO DECIDE WHETHER A "TRIGGER" BECOMES AN EXCUSE TO CAVE OR AN OPPORTUNITY TO STRENGTHEN YOUR QUIT, AND YOU KNOW WHAT THEY SAY ABOUT EXCUSES...

Offline CptKngroo239

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Re: Almost 24hrs in...
« Reply #9 on: June 30, 2011, 06:05:00 PM »
My quit is still going strong here, wish I could say the same for my mind though. According to my math, the nicotine should be just about entirely out of my system by now.

Yesterday I had what I'm going to refer to as an "emotional breakdown". It's kinda hard to explain, but it's as if all of the feelings that I'd buried over the years by putting in a dip and pushing everything else away just came back and hit me all at once. It was by far the most brutally depressing thing I've ever experienced, but once it was over I felt quite good about myself. This took place over the span of about 2 hrs.

One of the things that defines an addiction is that it affects other things in your life that you don't want it to, like work, relationships, etc. I realized that my addiction affected not only me, but others that I let into my life.

I was a "ninja dipper." I hid my addiction from almost everyone that was close to me. I was an expert at hiding it. Making sure the cans were always stashed out of sight, spitters strategically placed under the seat in the car or behind the desk where only I could find them. Then anytime I had a problem, I turned to my "friend" in the can for help, and not my true friends. Anytime they needed help and turned to me, I pushed them away or just pretended not to hear them.

I lied to everyone.

I've lost a few relationships as a result of this, and I hate myself for it.

I feel awful now, but I love it because I actually feel something.

Thanks to all reading this, and my apologies for all of the random thoughts. I needed to get that off my chest though.

Offline shawnNJ

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Re: Almost 24hrs in...
« Reply #8 on: June 29, 2011, 07:19:00 AM »
Quote from: CptKngroo239
Thanks for the kind words gentlemen. So far so good, starting with day 2 now. Don't really have cravings for a chew, but I now have a headache, still can see straight, and still feel really cranky.

I've been mowing thru sunflower seeds as well. That seems to be helping.
For me, the headaches stopped around day five. I've been chewing a lot of gum. Hang in there.... what you're feeling now is the worst. You'll be through it soon brother!
WHO ARE WE?
not chewers, BUT PIRATES!
BUT PIRATES!
BUT PIRATES!


Quit June 22, 2011 and every day since.

Offline CptKngroo239

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Re: Almost 24hrs in...
« Reply #7 on: June 29, 2011, 07:07:00 AM »
Thanks for the kind words gentlemen. So far so good, starting with day 2 now. Don't really have cravings for a chew, but I now have a headache, still can see straight, and still feel really cranky.

I've been mowing thru sunflower seeds as well. That seems to be helping.

Offline Souliman

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Re: Almost 24hrs in...
« Reply #6 on: June 28, 2011, 10:36:00 PM »
Sounds like you got your quitting boots on bro.This is the right place. You've made an incredible decision to take back control of your life.

Welcome aboard.

Offline JRan

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Re: Almost 24hrs in...
« Reply #5 on: June 28, 2011, 09:42:00 PM »
Fuck yeah Capt! You have made the right choice and will never regret it! I am 5 days in and I can tell you that it gets better every day. Stay with it and hang around here as much as possible...it helps a ton. Proud to be quit with you.

Offline G

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Re: Almost 24hrs in...
« Reply #4 on: June 28, 2011, 09:21:00 PM »
Read the links posted below and then continue reading everything you can on this site. This ain't gonna be easy, but go post roll in the October group and we got your back. If i can do it, you can do it. Yell if you need anything. Good to be quit with you.

Offline shawnNJ

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Re: Almost 24hrs in...
« Reply #3 on: June 28, 2011, 09:06:00 PM »
Way to go brother! You're doing the right thing. I just finished going through it... today is my seventh consecutive day that I quit dipping. The first few days were hell but it keeps getting just a little bit easier each day. It all comes down to the size of your balls. If you want it bad enough, you can do it. There is light at the end of the tunnel. What you're feeling now is temporary. Suck it up and never have to deal with another day 1 again!

Hit me up if you need any advice or encouragement.
WHO ARE WE?
not chewers, BUT PIRATES!
BUT PIRATES!
BUT PIRATES!


Quit June 22, 2011 and every day since.

Offline 30yraddict

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Re: Almost 24hrs in...
« Reply #2 on: June 28, 2011, 09:01:00 PM »
Welcome kangaroo,

The first 2-3 days are intense as nicotine leaves your body. Remember how this feels and know 2 things:

1. You never have to go through another day 1, 2, or 3

2. It gets better real soon, trust me on this.

You got this,

Proud to be quit with you,

30

P.S. click on the WELCOME CENTER up top and read "Roll Call" and "How to Post Roll Call"

You will be in the october 2011 quit group found here

Offline CptKngroo239

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Almost 24hrs in...
« on: June 28, 2011, 08:54:00 PM »
After about 15yrs of nicotine addiction, as of 1am last night I called it quits. I'm done with it, and don't want to go back. I CAN and WILL do this.

However, going from 2 cans of Cope a day to nothing is certainly an eye opener. At the moment, I can't see or think straight, and feel ready to bite the head off of the next person that talks to me.

I'm hoping the withdrawal symptoms go away soon. As miserable as I'm feeling, it does feel good to finally be in control of something that has controlled me for so long.