Welcome to the Quitters Club.
Dump any nicotine you have access to, and get your ass into Feb 2012 group and POST ROLL. We need more quitters like you. I need more comrades in Feb. group who aren't going to bail the first time the Nic Bitch comes calling.
If you're serious about your quit, you need to post roll EVERY DAY and make a promise to you and me and everyone else in the group that you ARE QUIT. As you'll learn from reading posts on this site, your word is your bond.
Click the Welcome tab at the top of this site for more information, but here's the basics for how to post roll:
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.
For a graphical representation of these instructions, please visit
http://www.killthecan.org/roll/I'm on Day 8 and feeling great after nearly 20 years of on-and-off nicotine use. I plan to make this my last quit.
I'll quit with you today buddy.
