This is day one for me and i pray i can quit this time,have tried alot,my nephew was able to with the help of this site so i'm thinking positive.I'm 33 and have dipped for 18 years so i'm sure i will rant and bitch so bare with me.
We've got your back. Read every discussion here, put on the gloves and fight the bitch.
Veg--did you post roll?
There is no hope, only do! As a 23 year, hard core dipper who is now happily on day 81, I can guarantee you this site will help, but only if you use it and don't fight the system (fight that whore, the nicbitch instead).
Start be reading everything you can on this site. It is essential to getting your mind right about quitting and staying quit. All the intro stuff, hall of fame speeches, words of wisdom, read through an entire group for that mattter.
After that, just follow these simple steps:
1. Post roll daily and early (your solemn promise not to use ANY nicotine today and today only).
2. Don't break your solemn fucking vow to me, and I won't break mine to you, aka don't use nicotine.
3. Sleep - wake up.
4. Repeat.
You can simplify it even more if you want, but that is the jist.
If you need help, come on here and ask for it. Get numbers from your bros (PM me if you want mine), and use them if you need it.
You are in the right place, and if you learn from this site and are a man of your word, you will succeed where you failed before.
I'm quit with you.
