thanks i dont know much about this site or forum still trying to figure everything out and im not good with understanding everything on the computer..... and yes i do know about alcohol and nicotine... i have quit before for about a month cold turkey but i relapse... trying to see if i can make it all the way threw this time.... i have noticed the craves are 10 times worse this time than last, with added stress at work this time...
Hey Rusty, welcome to the site. Let's get a couple things straight. First off, we don't "TRY" to quit here, we "DO". We quit one day a time. So as far as making it "all the way thru this time", try to make your focus here and now. Make a promise to your group by posting role, and then make it all the way through each day without using. Dont think about forever right now, just think about today. Quit for Today!!! that is the key to making it "through". Read that welcome link as Sir Derek suggests.
There is a wealth of knowledge available on this site. Read all you can. The more you know about your addiction the better equipped you will be in fighting it.
Reach out to your fellow quitters, it is important to make a few connections here. The accountability is absolutely necessary for success.
Regarding your intro thread, many people use it as kind of a journal of their quit. I would post a little more about yourself. Whats your story? The more people know the better they can respond to you and help you.