Author Topic: Decision Made - Day 1  (Read 4956 times)

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Offline ChickDip

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Re: Decision Made - Day 1
« Reply #76 on: December 02, 2017, 02:14:00 PM »
Quote from: tjschu
Quote from: Bokie
Yesterday, Friday, December 1, 2017, I hit 400 days without nicotine. Some folks took note. Others not so much. But that is ok, because we are all quit. However, 400 days ago, I was in the middle of one of the most stressful times of my life. My youngest daughter was diagnosed with Juvenile Dermatomyositis (JDM). I watched my little girl go from a 3 star athlete, to a person who could not comb her own hair, brush her teeth or walk without help from a wheelchair. In 6 months after diagnosis, I was watching her struggle through school, life and challenges I could not understand. On October 27th, I decided to do something about my habit. You see, my daughter inspired me because she didn't choose to be unhealthy, it happened. Yet I choose to do something very unhealthy, everyday, risking my health and my family's well being. That had to change, had to change now and by the grace of God, with the help of KTC, it did.

Tonight I sit by my daughter who lays in a hospital bed fighting to get her life back. We continue to make progress and our hope is strong. However, if you are reading this and wondering when it would be a good time to quit. Do it now! The time to quit and regain your life is now. The time to get rid of that problem we call nicotine, is now. Register, post and begin your journey to recovery. Take your life back!

ODAAT!

See you at the next floor......peace out!
Congrats on 400 Bokie! Prayers for your little girl!
Prayers up for your daughter and all of you.❤
Proud and happy to be quit with you.
July 2015 Jackals - House of WUPP
"....the load doesn't weigh me down at all, he ain't heavy he's my brother"
Try to believe that you are worth more than you think, and others are worth more than you think.
"If you haven't... Quit now......If you have... Stay that way " ~AppleJack
"Make It Through Today" WarE2013 (Rest Easy)
"I am quit... for today... with you... but not FOR you" ~LBP
"Endeavor to Persevere!" Lone Waite

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Offline Tjschu

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Re: Decision Made - Day 1
« Reply #75 on: December 02, 2017, 05:31:00 AM »
Quote from: Bokie
Yesterday, Friday, December 1, 2017, I hit 400 days without nicotine. Some folks took note. Others not so much. But that is ok, because we are all quit. However, 400 days ago, I was in the middle of one of the most stressful times of my life. My youngest daughter was diagnosed with Juvenile Dermatomyositis (JDM). I watched my little girl go from a 3 star athlete, to a person who could not comb her own hair, brush her teeth or walk without help from a wheelchair. In 6 months after diagnosis, I was watching her struggle through school, life and challenges I could not understand. On October 27th, I decided to do something about my habit. You see, my daughter inspired me because she didn't choose to be unhealthy, it happened. Yet I choose to do something very unhealthy, everyday, risking my health and my family's well being. That had to change, had to change now and by the grace of God, with the help of KTC, it did.

Tonight I sit by my daughter who lays in a hospital bed fighting to get her life back. We continue to make progress and our hope is strong. However, if you are reading this and wondering when it would be a good time to quit. Do it now! The time to quit and regain your life is now. The time to get rid of that problem we call nicotine, is now. Register, post and begin your journey to recovery. Take your life back!

ODAAT!

See you at the next floor......peace out!
Congrats on 400 Bokie! Prayers for your little girl!

Offline Bokie

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  • Interests: Bass Fishing, Boston sports, family, sobriety and my quit!HOF Speech =http://forum.killthecan.org/topic/30149366/1/#newWhen we quit nicotine, the addiction does not go away; it merely becomes dormant. Administration of nicotine will summon the addiction back from the dungeon of dormancy and grant it full control of our lives. - Quoted by Frobozz
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Re: Decision Made - Day 1
« Reply #74 on: December 02, 2017, 01:58:00 AM »
Yesterday, Friday, December 1, 2017, I hit 400 days without nicotine. Some folks took note. Others not so much. But that is ok, because we are all quit. However, 400 days ago, I was in the middle of one of the most stressful times of my life. My youngest daughter was diagnosed with Juvenile Dermatomyositis (JDM). I watched my little girl go from a 3 star athlete, to a person who could not comb her own hair, brush her teeth or walk without help from a wheelchair. In 6 months after diagnosis, I was watching her struggle through school, life and challenges I could not understand. On October 27th, I decided to do something about my habit. You see, my daughter inspired me because she didn't choose to be unhealthy, it happened. Yet I choose to do something very unhealthy, everyday, risking my health and my family's well being. That had to change, had to change now and by the grace of God, with the help of KTC, it did.

Tonight I sit by my daughter who lays in a hospital bed fighting to get her life back. We continue to make progress and our hope is strong. However, if you are reading this and wondering when it would be a good time to quit. Do it now! The time to quit and regain your life is now. The time to get rid of that problem we call nicotine, is now. Register, post and begin your journey to recovery. Take your life back!

ODAAT!

See you at the next floor......peace out!
"Pretend I'm not here, and I will surely make my presence known!" - addiction

Offline ChickDip

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Re: Decision Made - Day 1
« Reply #73 on: December 01, 2017, 11:41:00 AM »
Congrats on 400 Bokie!
July 2015 Jackals - House of WUPP
"....the load doesn't weigh me down at all, he ain't heavy he's my brother"
Try to believe that you are worth more than you think, and others are worth more than you think.
"If you haven't... Quit now......If you have... Stay that way " ~AppleJack
"Make It Through Today" WarE2013 (Rest Easy)
"I am quit... for today... with you... but not FOR you" ~LBP
"Endeavor to Persevere!" Lone Waite

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Offline ChickDip

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Re: Decision Made - Day 1
« Reply #72 on: October 27, 2017, 02:06:00 PM »
Quote from: Bokie
On October 26, 2016, I was sitting in my office with a fat lip and spitter ready to get that day going. I had half a can of Cope sitting next to me and I was feeling good about holding off on my first dip of the day until then, despite an hour and half commute. 10 minutes later, I was starting to feel tired, sluggish and had a splitting headache coming on. This was nothing new, as I had been feeling this way for a while now every time I put a dip in. The nauseous feeling would go away about 30 minutes after I spit it out, but the craving for another dip would come back in about an hour. So, I would repeat this scenario about every 3 hours. I tried to slow down, one dip in the am and one in the pm, but then life would kick in and I would end up polishing off a can in no time, ready to buy 2 more that same day. If I could only dip in safety without the addiction, life would be good. So I launched into an investigation to see if they made fake chew. After all, they have fake beer which I tried when I first tried to quit drinking. I wanted something I could use instead of Cope, but tasted like Cope, smelled like Cope and satisfied like Cope. The addict in me was not ready to let go, although my body was starting to reject the chemicals, additives and nicotine I saturated it with for 26 years. I had successfully quit drinking 13 years prior, and since then dipping was my treat to myself.

On this same day I came across a site named Kill The Can. I read the reviews, and liked the way this guy named Chewie rated the different products, comparing them to actual tobacco products. Then I started to read other forums, articles and blogs about how it was time to quit. Sadly, I knew I could not get rid of that half can, so I left the site and went home to finish my Cope in peace. The next day though, I didn't stop to buy my 2 cans, I instead headed to work, tapped on my browser and signed up KTC! I created a user name and declared October 27th as my quit day. I joined the Cult of Quit (February 2017) and started joining the live chat on a daily basis. I didn't say much, but took in a lot of advice. I made it to 100 days and decided I was on the right path to quit. I was asked out of the blue to be a conductor for April 17, which I accepted. I bonded with a lot of great people and established my support system.

One year later, after 365 days of posting roll every day, I ask myself is it time to leave? Why do I ask this question after 365 days of quit? Because I quit for one year and I'm still an addict. My addiction is telling me to walk away from the one way that got me to quit, not just stop using. My addiction wants me to walk away to prove that I'm just a statistic, and nobody will notice. My addiction wants me to slip into the darkness so it can remind me of depression, loneliness, self pity and all those feelings the made me cave in the past. I deserve a dip!! WRONG, I deserve to finally be rid of this addiction. However, this is not ever going to happen, so I accept my victory of having no desire to use. Well this goal was achievable, but the only way i had experienced success in this area is by quitting one day at a time, posting roll and making a promise to my Cult and KTC community that I will not use today! Yes, my addiction tells me often that posting is an inconvenience. Any time I forget to post first thing, I feel this guilty feeling come over me, and my addiction lashes out and says nobody notices, why do you feel you have to do that every day? This is the way I quit. If I change my way, I leave myself open for failure. I'm not saying this is the only way to quit, but it works for me, so I will keep posting, I will keep chatting, I will keep promising and I WILL stay quit.

Thank you KTC for a great year!
Cheers!
Congrats on your 1 year quit Bokie! outstanding. proud to quit with you today.
July 2015 Jackals - House of WUPP
"....the load doesn't weigh me down at all, he ain't heavy he's my brother"
Try to believe that you are worth more than you think, and others are worth more than you think.
"If you haven't... Quit now......If you have... Stay that way " ~AppleJack
"Make It Through Today" WarE2013 (Rest Easy)
"I am quit... for today... with you... but not FOR you" ~LBP
"Endeavor to Persevere!" Lone Waite

my intro / my HOF speech / my comma club
Building a Strong Quit / My HOF Day

Offline Bokie

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  • Interests: Bass Fishing, Boston sports, family, sobriety and my quit!HOF Speech =http://forum.killthecan.org/topic/30149366/1/#newWhen we quit nicotine, the addiction does not go away; it merely becomes dormant. Administration of nicotine will summon the addiction back from the dungeon of dormancy and grant it full control of our lives. - Quoted by Frobozz
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Re: Decision Made - Day 1
« Reply #71 on: October 27, 2017, 07:38:00 AM »
On October 26, 2016, I was sitting in my office with a fat lip and spitter ready to get that day going. I had half a can of Cope sitting next to me and I was feeling good about holding off on my first dip of the day until then, despite an hour and half commute. 10 minutes later, I was starting to feel tired, sluggish and had a splitting headache coming on. This was nothing new, as I had been feeling this way for a while now every time I put a dip in. The nauseous feeling would go away about 30 minutes after I spit it out, but the craving for another dip would come back in about an hour. So, I would repeat this scenario about every 3 hours. I tried to slow down, one dip in the am and one in the pm, but then life would kick in and I would end up polishing off a can in no time, ready to buy 2 more that same day. If I could only dip in safety without the addiction, life would be good. So I launched into an investigation to see if they made fake chew. After all, they have fake beer which I tried when I first tried to quit drinking. I wanted something I could use instead of Cope, but tasted like Cope, smelled like Cope and satisfied like Cope. The addict in me was not ready to let go, although my body was starting to reject the chemicals, additives and nicotine I saturated it with for 26 years. I had successfully quit drinking 13 years prior, and since then dipping was my treat to myself.

On this same day I came across a site named Kill The Can. I read the reviews, and liked the way this guy named Chewie rated the different products, comparing them to actual tobacco products. Then I started to read other forums, articles and blogs about how it was time to quit. Sadly, I knew I could not get rid of that half can, so I left the site and went home to finish my Cope in peace. The next day though, I didn't stop to buy my 2 cans, I instead headed to work, tapped on my browser and signed up KTC! I created a user name and declared October 27th as my quit day. I joined the Cult of Quit (February 2017) and started joining the live chat on a daily basis. I didn't say much, but took in a lot of advice. I made it to 100 days and decided I was on the right path to quit. I was asked out of the blue to be a conductor for April 17, which I accepted. I bonded with a lot of great people and established my support system.

One year later, after 365 days of posting roll every day, I ask myself is it time to leave? Why do I ask this question after 365 days of quit? Because I quit for one year and I'm still an addict. My addiction is telling me to walk away from the one way that got me to quit, not just stop using. My addiction wants me to walk away to prove that I'm just a statistic, and nobody will notice. My addiction wants me to slip into the darkness so it can remind me of depression, loneliness, self pity and all those feelings the made me cave in the past. I deserve a dip!! WRONG, I deserve to finally be rid of this addiction. However, this is not ever going to happen, so I accept my victory of having no desire to use. Well this goal was achievable, but the only way i had experienced success in this area is by quitting one day at a time, posting roll and making a promise to my Cult and KTC community that I will not use today! Yes, my addiction tells me often that posting is an inconvenience. Any time I forget to post first thing, I feel this guilty feeling come over me, and my addiction lashes out and says nobody notices, why do you feel you have to do that every day? This is the way I quit. If I change my way, I leave myself open for failure. I'm not saying this is the only way to quit, but it works for me, so I will keep posting, I will keep chatting, I will keep promising and I WILL stay quit.

Thank you KTC for a great year!
Cheers!
"Pretend I'm not here, and I will surely make my presence known!" - addiction

Offline Tjschu

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Re: Decision Made - Day 1
« Reply #70 on: August 23, 2017, 02:28:00 PM »
Quote from: ChickDip
Congrats on the big 300 Bokie!
Congrats on 300!

Offline ChickDip

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Re: Decision Made - Day 1
« Reply #69 on: August 23, 2017, 01:54:00 PM »
Congrats on the big 300 Bokie!
July 2015 Jackals - House of WUPP
"....the load doesn't weigh me down at all, he ain't heavy he's my brother"
Try to believe that you are worth more than you think, and others are worth more than you think.
"If you haven't... Quit now......If you have... Stay that way " ~AppleJack
"Make It Through Today" WarE2013 (Rest Easy)
"I am quit... for today... with you... but not FOR you" ~LBP
"Endeavor to Persevere!" Lone Waite

my intro / my HOF speech / my comma club
Building a Strong Quit / My HOF Day

Offline Tjschu

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Re: Decision Made - Day 1
« Reply #68 on: February 13, 2017, 06:09:00 AM »
Quote from: Nomore1959
Quote from: Bokie
I hit 109 days today, and looked hard into the rear mirror, as I've been having trouble seeing out the front window. I looked forward to reaching that HOF mile stone while I was in my 70's and 80's day quit. Then 90 hit. Since that time, and through my HOF induction, I've been in a funk. I thought the experience of the HOF train, and the added attention to my quit would kick me out of the funk. But it didn't. So I wrote my HOF speech, and figured that if I wrote my story down, it would help. It didn't. Sure I got some flattering remarks and comments as a result of the speech, and it made me feel good that others could relate to my story, yet the funk I'm in grows stronger. I'm so proud of my quit brothers, as they board the train. So why does this funk remain? I'm also proud of my own quit. But I feel a big glass box has been placed around me and I'm in the middle of the public square. People can see me, but they do not hear me. People notice me and I appear ok as I sit in this box with a smile, but when I speak, they do not hear what I'm saying. So I yell, and they hear me finally, but they do not speak my language, so they smile, give a thumbs up and walk away. Self worth is starting to come into question again. I've been here before. I know it is the mind of the addict to look for quick fixes while feeling low. It comes in forms of sickness, mental thoughts and physical cravings. A lot of people have written that the first 100 days was for them, and the days after 100 are for those who come after them. Perhaps this pressure of what I'm supposed to do and suppose to feel, is killing my quit. I do not think I'm ready for that responsibility as I still have work to do on my own quit.

More questions, then answers right now.

So I move to the next day, where I will post roll in the morning, and continue to look for ways to get out of this funk. There are many more obstacles I need to overcome in my quit, but I do hope I can continue to rely on this site to provide me with a way out of this glass box. We shall see.
Stay Strong, periodic funks ahead. They will pass. Keep drinking water etc and it will get better.
This is not an uncommon occurrence. I know that doesn't help you out of the funk, but know that it WILL get better. ODAAT EDD! Just like when you started this. It was a stark reality when I realized this fight is never over. I try to remember how bad that first month was. I was keenly aware that I was quitting 24/7. Every day the battle becomes easier to win. 200 is better than 100. 300 is better than 200 etc.

Offline Nomore1959

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Re: Decision Made - Day 1
« Reply #67 on: February 13, 2017, 05:42:00 AM »
Quote from: Bokie
I hit 109 days today, and looked hard into the rear mirror, as I've been having trouble seeing out the front window. I looked forward to reaching that HOF mile stone while I was in my 70's and 80's day quit. Then 90 hit. Since that time, and through my HOF induction, I've been in a funk. I thought the experience of the HOF train, and the added attention to my quit would kick me out of the funk. But it didn't. So I wrote my HOF speech, and figured that if I wrote my story down, it would help. It didn't. Sure I got some flattering remarks and comments as a result of the speech, and it made me feel good that others could relate to my story, yet the funk I'm in grows stronger. I'm so proud of my quit brothers, as they board the train. So why does this funk remain? I'm also proud of my own quit. But I feel a big glass box has been placed around me and I'm in the middle of the public square. People can see me, but they do not hear me. People notice me and I appear ok as I sit in this box with a smile, but when I speak, they do not hear what I'm saying. So I yell, and they hear me finally, but they do not speak my language, so they smile, give a thumbs up and walk away. Self worth is starting to come into question again. I've been here before. I know it is the mind of the addict to look for quick fixes while feeling low. It comes in forms of sickness, mental thoughts and physical cravings. A lot of people have written that the first 100 days was for them, and the days after 100 are for those who come after them. Perhaps this pressure of what I'm supposed to do and suppose to feel, is killing my quit. I do not think I'm ready for that responsibility as I still have work to do on my own quit.

More questions, then answers right now.

So I move to the next day, where I will post roll in the morning, and continue to look for ways to get out of this funk. There are many more obstacles I need to overcome in my quit, but I do hope I can continue to rely on this site to provide me with a way out of this glass box. We shall see.
Stay Strong, periodic funks ahead. They will pass. Keep drinking water etc and it will get better.

Offline Bokie

  • Quitter
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  • Interests: Bass Fishing, Boston sports, family, sobriety and my quit!HOF Speech =http://forum.killthecan.org/topic/30149366/1/#newWhen we quit nicotine, the addiction does not go away; it merely becomes dormant. Administration of nicotine will summon the addiction back from the dungeon of dormancy and grant it full control of our lives. - Quoted by Frobozz
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Re: Decision Made - Day 1
« Reply #66 on: February 12, 2017, 10:30:00 PM »
I hit 109 days today, and looked hard into the rear mirror, as I've been having trouble seeing out the front window. I looked forward to reaching that HOF mile stone while I was in my 70's and 80's day quit. Then 90 hit. Since that time, and through my HOF induction, I've been in a funk. I thought the experience of the HOF train, and the added attention to my quit would kick me out of the funk. But it didn't. So I wrote my HOF speech, and figured that if I wrote my story down, it would help. It didn't. Sure I got some flattering remarks and comments as a result of the speech, and it made me feel good that others could relate to my story, yet the funk I'm in grows stronger. I'm so proud of my quit brothers, as they board the train. So why does this funk remain? I'm also proud of my own quit. But I feel a big glass box has been placed around me and I'm in the middle of the public square. People can see me, but they do not hear me. People notice me and I appear ok as I sit in this box with a smile, but when I speak, they do not hear what I'm saying. So I yell, and they hear me finally, but they do not speak my language, so they smile, give a thumbs up and walk away. Self worth is starting to come into question again. I've been here before. I know it is the mind of the addict to look for quick fixes while feeling low. It comes in forms of sickness, mental thoughts and physical cravings. A lot of people have written that the first 100 days was for them, and the days after 100 are for those who come after them. Perhaps this pressure of what I'm supposed to do and suppose to feel, is killing my quit. I do not think I'm ready for that responsibility as I still have work to do on my own quit.

More questions, then answers right now.

So I move to the next day, where I will post roll in the morning, and continue to look for ways to get out of this funk. There are many more obstacles I need to overcome in my quit, but I do hope I can continue to rely on this site to provide me with a way out of this glass box. We shall see.
"Pretend I'm not here, and I will surely make my presence known!" - addiction

Offline FLLipOut

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Re: Decision Made - Day 1
« Reply #65 on: February 06, 2017, 03:15:00 PM »
Couple days late, but gratz on 100, Bokie. I also wanted to say that you wrote a great HOF speech!
Just one and you will be back to where you started, and where you started was desperately wishing you were where you are now.
"The best way out is always through." - Robert Frost
"I can't carry it for you, but I can carry you!" - Samwise Gamgee
HOF: 10.29.16 | FL 2: 02.06.17 | FL 3: 05.17.17 | Y1: 07.22.17 | FL 4: 08.25.17 | FL 5: 12.03.17 | FL 6: 03.13.18 | FL 7: 06.21.18 | Y2: 07.22.18 | FL 8: 09.29.18 | FL 9: 01.07.19 | COMMA , : 04.17.19 | Y3: 07.22.19 | FL 11: 07.26.19 | FL 12: 11.03.19 | FL 13: 02.11.20 | FL 14: 05.21.20 | Y4: 07.22.20 | FL 15: 08.29.20  | FL 16: 12.07.20 | FL 17: 03.17.21 | FL 18: 06.25.21 | Y5: 07.22.21 | FL 19: 06.25.21 | FL 20 ,, : 01.11.22 | FL 21: 04.21.22 | Y6: 07.22.22 | FL 22: 07.30.22 | FL 23: 11.07.22 | FL 24: 02.15.23 | FL 25: 05.26.23 | Y7: 07.22.23 | FL 26: 09.03.23 | FL 27: 12.12.23 | FL 28: 03.21.24 | FL 29: 06.29.24 | Y8: 07.22.24 | FL 30 ,,,: 10.07.24

Offline Tjschu

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Re: Decision Made - Day 1
« Reply #64 on: February 03, 2017, 12:25:00 PM »
Quote from: ChickDip
Quote from: Law1358
Congratulations on HOF buddy!! Proud to quit with you in our group EDD! You are an inspiration to many and I look forward to quitting with you everyday in the future
Bokie, congrats on your HOF day!
Congrats on HOF Bokie!!

Offline ChickDip

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Re: Decision Made - Day 1
« Reply #63 on: February 03, 2017, 11:34:00 AM »
Quote from: Law1358
Congratulations on HOF buddy!! Proud to quit with you in our group EDD! You are an inspiration to many and I look forward to quitting with you everyday in the future
Bokie, congrats on your HOF day!
July 2015 Jackals - House of WUPP
"....the load doesn't weigh me down at all, he ain't heavy he's my brother"
Try to believe that you are worth more than you think, and others are worth more than you think.
"If you haven't... Quit now......If you have... Stay that way " ~AppleJack
"Make It Through Today" WarE2013 (Rest Easy)
"I am quit... for today... with you... but not FOR you" ~LBP
"Endeavor to Persevere!" Lone Waite

my intro / my HOF speech / my comma club
Building a Strong Quit / My HOF Day

Offline Law1358

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Re: Decision Made - Day 1
« Reply #62 on: February 03, 2017, 05:52:00 AM »
Congratulations on HOF buddy!! Proud to quit with you in our group EDD! You are an inspiration to many and I look forward to quitting with you everyday in the future