Day 4

[Greg5280]

thanks guys. today (day 6) was alot easier than previous days hope this continues

Make no mistake about it you are going to have some tough days ahead. Make sure you read this. ( Click on the links )

What to Expect

Read everything you can here....

Quitter Stories

When you are done there read all of these..

HOF Speeches

If you want to see how your quit is going to be read this from the beginning

AUG 2009 HOF Class


That should keep you busy for awhile, and keeping your mind busy is a very big part of quitting. 'Popcorn'

And.. no advice ever given by me will approve the use of any form of Nicotine !! 'finger point'

[cliffordthedog8]

Today is the 4th full day of my quitting. Worst time of my life but I also feel proud. But scared that I will not be able to keep away from it.

you will you will you will.

believe it or not you've done the hard part... the nic is out of your body already... hang in there!

Thanks man. Any tips for me? Im only 17 in high school and was doing a tin or more a day. Finishing off long cut in 4 dips. My hands shake frequently. And my mouth is just craving like crazy i cant do anything to stop the craving. lifesavers, sunflower seeds, gum nothing. thanks man

I wish I had been smart enough to stop when I was your age. Sadly I kept shoveling that shit in my face for 23 years. You are through the suck, now focus and make it through each day.

Seeds, gum, candy, straws, toothpicks anything you can stuff in your mouth will help with the oral addiction. If you can find some fake snuff in your area that will help also. I used a mix of SMC Wintergreen and Original. I mixed it 50/50 and it gave me a pretty good texture and taste.

Quitting is never easy, you have done the hard work already. Be smarter than I was, keep quitting one day at a time.

I'm pretty sure this was clear, but to be sure, Greg was talking 50/50 of different kinds of FAKE dip. No nicotine involved. Just making sure it was clear that no one is telling you to mix any of the real stuff with anything. You are done with nicotine, bro.

Just nut up and stay quit. Come here and yell at people when you're having a tough time. You'll be in good company.

brother you got this. Drink lots of water, and get some pure cranberry juice, not the sugary watered down stuff ($8 - $10 a bottle but well worth it).

Just focus on one thing - Making it through today.

Repeat tomorrow.

thanks guys. today (day 6) was alot easier than previous days hope this continues

[RAZD611]

Today is the 4th full day of my quitting. Worst time of my life but I also feel proud. But scared that I will not be able to keep away from it.

you will you will you will.

believe it or not you've done the hard part... the nic is out of your body already... hang in there!

Thanks man. Any tips for me? Im only 17 in high school and was doing a tin or more a day. Finishing off long cut in 4 dips. My hands shake frequently. And my mouth is just craving like crazy i cant do anything to stop the craving. lifesavers, sunflower seeds, gum nothing. thanks man

I wish I had been smart enough to stop when I was your age. Sadly I kept shoveling that shit in my face for 23 years. You are through the suck, now focus and make it through each day.

Seeds, gum, candy, straws, toothpicks anything you can stuff in your mouth will help with the oral addiction. If you can find some fake snuff in your area that will help also. I used a mix of SMC Wintergreen and Original. I mixed it 50/50 and it gave me a pretty good texture and taste.

Quitting is never easy, you have done the hard work already. Be smarter than I was, keep quitting one day at a time.

I'm pretty sure this was clear, but to be sure, Greg was talking 50/50 of different kinds of FAKE dip. No nicotine involved. Just making sure it was clear that no one is telling you to mix any of the real stuff with anything. You are done with nicotine, bro.

Just nut up and stay quit. Come here and yell at people when you're having a tough time. You'll be in good company.

brother you got this. Drink lots of water, and get some pure cranberry juice, not the sugary watered down stuff ($8 - $10 a bottle but well worth it).

Just focus on one thing - Making it through today.

Repeat tomorrow.

[cliffordthedog8]

thanks guys it means a lot

[teamgreen]

Today is the 4th full day of my quitting. Worst time of my life but I also feel proud. But scared that I will not be able to keep away from it.

you will you will you will.

believe it or not you've done the hard part... the nic is out of your body already... hang in there!

Thanks man. Any tips for me? Im only 17 in high school and was doing a tin or more a day. Finishing off long cut in 4 dips. My hands shake frequently. And my mouth is just craving like crazy i cant do anything to stop the craving. lifesavers, sunflower seeds, gum nothing. thanks man

I wish I had been smart enough to stop when I was your age. Sadly I kept shoveling that shit in my face for 23 years. You are through the suck, now focus and make it through each day.

Seeds, gum, candy, straws, toothpicks anything you can stuff in your mouth will help with the oral addiction. If you can find some fake snuff in your area that will help also. I used a mix of SMC Wintergreen and Original. I mixed it 50/50 and it gave me a pretty good texture and taste.

Quitting is never easy, you have done the hard work already. Be smarter than I was, keep quitting one day at a time.

I'm pretty sure this was clear, but to be sure, Greg was talking 50/50 of different kinds of FAKE dip. No nicotine involved. Just making sure it was clear that no one is telling you to mix any of the real stuff with anything. You are done with nicotine, bro.

Just nut up and stay quit. Come here and yell at people when you're having a tough time. You'll be in good company.

[Greg5280]

Today is the 4th full day of my quitting. Worst time of my life but I also feel proud. But scared that I will not be able to keep away from it.

you will you will you will.

believe it or not you've done the hard part... the nic is out of your body already... hang in there!

Thanks man. Any tips for me? Im only 17 in high school and was doing a tin or more a day. Finishing off long cut in 4 dips. My hands shake frequently. And my mouth is just craving like crazy i cant do anything to stop the craving. lifesavers, sunflower seeds, gum nothing. thanks man

I wish I had been smart enough to stop when I was your age. Sadly I kept shoveling that shit in my face for 23 years. You are through the suck, now focus and make it through each day.

Seeds, gum, candy, straws, toothpicks anything you can stuff in your mouth will help with the oral addiction. If you can find some fake snuff in your area that will help also. I used a mix of SMC Wintergreen and Original. I mixed it 50/50 and it gave me a pretty good texture and taste.

Quitting is never easy, you have done the hard work already. Be smarter than I was, keep quitting one day at a time.

[cliffordthedog8]

Today is the 4th full day of my quitting. Worst time of my life but I also feel proud. But scared that I will not be able to keep away from it.

you will you will you will.

believe it or not you've done the hard part... the nic is out of your body already... hang in there!

Thanks man. Any tips for me? Im only 17 in high school and was doing a tin or more a day. Finishing off long cut in 4 dips. My hands shake frequently. And my mouth is just craving like crazy i cant do anything to stop the craving. lifesavers, sunflower seeds, gum nothing. thanks man

[chewie]

Today is the 4th full day of my quitting. Worst time of my life but I also feel proud. But scared that I will not be able to keep away from it.

you will you will you will.

believe it or not you've done the hard part... the nic is out of your body already... hang in there!

[cliffordthedog8]

Today is the 4th full day of my quitting. Worst time of my life but I also feel proud. But scared that I will not be able to keep away from it.