1st post

[Bean]

Great choice, Henry. Cold turkey is the way to go. Post roll each day and repeat. Good luck on your finals!

[Maverick55]

Henry, good decision. I can remember finals week, studying with a giant fatty in my lip. Looking back all I can think of is how moronic my idea that it somehow helped me concentrate was. That was 11 years ago for me. I am slowly beginning to realize the depth to which dip penetrated my thoughts, actions and my personality.

Posting roll does help. I've only done it twice now, but I can see the benefit. Stick with your quit.

[Greg5280]

Welcome to the party !!

I am going to send you some information that will get you started. Read all of it and make sure you understand what we do here.

Check your inbox (1 )

[henrynick66]

Thanks, I appreciate that davidf517 .

[davidf517]

great Job, go join the march quit group and every day we post "roll" to give our word we wont dip or use nicotine that day and the repeat. It is a huge help. also, stay close to this site and read and get involved. YOU can make it through finals and you will. Dip wont help you do anything better.

Regards,

davidf517

[henrynick66]

Glad I found this site. Just wanted to tell everyone here hello.

Well it will be 2 weeks on Saturday since my last dip.

Its finals week at school and I have one exam to go. If I can make it through finals week I can make it.

There are about 4 other guys that I work with who dip. Yesterday was the first really really bad day but I'm still going.