Good for you for starting your quit.
First off, beginning a quit now is good for expanding your family. Nicotine makes your boys lazy. Lazy boys do not make kids.
Secondly, it is not a"habit". It is an addiction and that is the way it should be treated.
We post roll call here when we quit. It is the most important part of your quit. It is your promise not to use. Take a venture over to the "quit groups" section. Find the group"November 2011" and post roll per the instructions there.
You will always be an addict in your quest. You cannot control your addiction. You can only control your actions. There is no more chew ever in your life. I had 1 after a 3 year quit. Within 4 months, I was letting my addiction run my life again.
Look at your private messages (upper left hand). I sent you one with my number. Text me and I'll have yours. I quit 29 days ago and I don't ever want to relive these first few days again. I will remember them though.