I want to start by saying thanks to you guys who started this forum and keep it going every day. I have been reading here for the past couple of weeks. Today is day 3 of my quit and today is the first day I have had the guts to post roll. I am not going to cave today.
I am what some people on this site have described as a "ninja" dipper. I have been sneaking around my wife and family to keep up this habit for almost 4 years now.
Here is my story - I have been thinking about it a lot lately and it will help me to get it out there. I am 30 years old. I have a wife and 16-month old twins, a boy and a girl. I started smoking when I was 18 and smoked like a stack for my first 3 years of college. I also drank too much and used other recreational drugs. I started dating a girl (now my wife) who encouraged me to quit and supported me, and I cleaned up a lot of my life but not all of it. I "quit" smoking in August of 2003. I say "quit" because I didn't really quit for good. I did stop smoking on an everyday basis. But Within 3 months or so, I was bumming a smoke or two at parties, or having an occasional cigar.
It went on like that for years. I never considered myself a smoker anymore, but when the opportunities came up I did smoke. Frequently. I used to get away with it during the week because my wife traveled for work. Then in 2008 she stoppped traveling and got a local job. I couldn't get away with my Monday night cigarettes anymore. The solution? Almost without thinking about it, one day I stopped and picked up a can of Skoal mint. That was pretty much it. I didn't like the mint and I didn't love the spitting, but I LOVED that nicotine rush. Way better than any cigarette ever was. That was the day I truly got hooked and started hiding it.
I am an avid hunter and fisherman, and for a while I kept my dipping confined to those activities. It started once every couple of weeks. Then basically every weekend. I joined a softball team and could get a mid-week fix there every now and again. I would always throw the can away on the way home and never kept it around. I thought I could handle it, and I was wrong. I told myself I would stop dipping after my kids were born, and I didn't. I told myself I would quit when I turned 30, and I didn't. I told myself I would quit as a New Year's resolution, and I didn't.
Then this year got really stressful at work and I discovered I could dip there too. Because I "needed" it to help me "relax." Just closed my door, slid in a little chew, and nobody was the wiser. I never let myself dip every day at work, but it got more and more frequent as time went on. First 1 day a week when I would work late at night (plus a few on the weekend), then 2 days, then recently 3. If I am honest with myself, I used to make excuses to work late just so I could dip. That was an awful thing to do to myself and my family.
About two weeks ago I sat down and wrote myself a letter. I had to own up to the fact that I was really and truly addicted, and I vowed to quit. I told myself it would never get any easier, only harder with time if I kept feeding the addiction. I tried to quit that day, made it 7 days and then caved. I was bitterly ashamed of myself. But now I am back on track and feeling good about it.
I am here partly because I have been sneaking around with my dipping for so long that I really don't have anyone to talk to about it. I only have one friend who dips and he has no interest in quitting. I want to be accountable to someone other than myself.
This time, when the tough moments come, I am going to ask for your help instead of caving.