Author Topic: My most recent quit...hopefully my last  (Read 1157 times)

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Offline Souliman

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Re: My most recent quit...hopefully my last
« Reply #12 on: June 15, 2011, 10:03:00 AM »
one of the sage's here put it best at saying "your body is unfucking itself" and it will take some time bro. hang in there duck. if you are a tough bastard, you can do this. the only thing i will add for the sleep part is a tired body puts a soul at rest. do some physical stuff...run, workout, bang, bang again. do stuff you wouldn't or couldn't do while you were using. break the pattern. bang again.

Offline GTFAN

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Re: My most recent quit...hopefully my last
« Reply #11 on: June 15, 2011, 09:18:00 AM »
Hey duckman I had trouble falling asleep at night as well. Before, when I dipped, I just excercised in the morning time. Now, without dip, I try to do something during the lunch hour and after work around 6. Lunch time is really when the bitch seems to start showing up at my desk, so that's when I get up and walk to the mail box twice and then walk up the stairs, to my warehouse, anywhere from 3 to 10 times. After work I go to the gym and do some mild lifting and some serious cardio. I sleep like a baby now. If you don't have some kind of workout regimen, I highly suggest adding one. Especially for later on in the day.

PS--I'm an avid duck hunter and fisherman as well.

Offline dchogs

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Re: My most recent quit...hopefully my last
« Reply #10 on: June 15, 2011, 08:28:00 AM »
nice transformation from a "hopefully, I think, probably" into a BAMF quitter.

stay strong, sbd. the first three days are the worst part. let the waves of suck wash over you. just like waves of water, they'll part around the rock of your quit. use the suck to power your quit in the future. journal your ass off so that you can go back and read how much it sucks when you're having a bad crave.


keep posting roll.
keep your word.
stay active on the site.
repeat tomorrow.
Quit- 5/16/2011. One day at a time.
HoF- 8/23/2011; 2nd Floor- 12/1/2011; 3rd Floor- 3/10/2012; 4th Floor- 6/18/2012; 5th Floor- 9/27/2012; 6th Floor- 1/4/2013; 7th Floor- 4/14/2013; 8th Floor- 7/23/2013; 9th Floor- 10/31/2013; 10th Floor- 2/8/2014; 11th Floor- 5/19/2014; 12th Floor- 8/27/2014; 13th Floor- 12/5/14; 14th floor- 3/15/15; 15th floor- 6/23/15; 16th floor- 10/1/15; 17th floor- 1/9/16; 18th floor- 4/18/16; 19th floor- 7/26/16; 20th floor- 11/4/16; 21st floor- 2/12/17; 22nd Floor- 5/23/17; 23rd Floor- 8/31/17; 24th Floor- 12/9/17; 25th floor- 3/19/18; 26th floor- 6/27/18; 27th floor- 10/5/18; 28th floor- 1/13/19; 29th foor- 4/22/19; 30th floor- 7/31/19; 31st floor- 11/8/19; 32nd floor- 2/17/20; 33rd floor- 5/27/20; 34th floor- 9/4/20; 35th floor- 12/13/20; 36th floor- 3/23/21; 37th floor- 7/1/21; 38th floor- 10/9/21; 39th floor- 1/17/22; 40th floor- 4/27/22; 41st floor- 8/5/22; 42nd floor- 11/12/22; 43rd floor- 2/20/23; 44th floor- 6/1/23; 45th floor- 9/9/23; 46th floor- 12/18/23; 47th floor- 3/27/24.

"He which hath no stomach to this fight let him depart. But we in it shall be remembered. We few, we happy few, we band of brothers! For he today, that sheds his blood with me, shall always be my brother." (Wm. Shakespeare). For August '11.

Who dares, wins.

Stay quit... it is life or death and that is the undeniable truth.

"To be driven by our appetites alone is slavery, while to obey a law that we have imposed on ourselves is freedom." Rosseau

Offline Boilerbates

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Re: My most recent quit...hopefully my last
« Reply #9 on: June 15, 2011, 08:05:00 AM »
Quote from: sbeduckman
Worst. Night. Ever. This is terrible. I haven't slept in two nights. I'm not a good sleeper with chew, and apparently a fucking failure without it. I suppose if this were easy, I wouldn't be here...none of us would.

I am off to spend my morning with 25 children, I coach and manage a junior golf program in the small town I work. I coach two sports and teach 3rd graders there. I owe it to all those kids and myself to quit this devil once and for all. -------typing that paragraph was cathartic. Felt good, it's honest and I need to see it infront of me.
Hang in there man! those kids need a role model. you know the rest of the story.
Each day gets better, even though it doesn't seem like it.

I will quit with you today.
1st Day of Quit = April 1, 2011

Quit will triumph, because dip is dumb

Offline sbeduckman

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Re: My most recent quit...hopefully my last
« Reply #8 on: June 15, 2011, 07:48:00 AM »
Worst. Night. Ever. This is terrible. I haven't slept in two nights. I'm not a good sleeper with chew, and apparently a fucking failure without it. I suppose if this were easy, I wouldn't be here...none of us would.

I am off to spend my morning with 25 children, I coach and manage a junior golf program in the small town I work. I coach two sports and teach 3rd graders there. I owe it to all those kids and myself to quit this devil once and for all. -------typing that paragraph was cathartic. Felt good, it's honest and I need to see it infront of me.

Offline magnum9

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Re: My most recent quit...hopefully my last
« Reply #7 on: June 15, 2011, 01:33:00 AM »
Quote from: sbeduckman
Quote from: magnum9
Did you say "hopefully" in your title....

I don't have time for this pretend quitter bullshit. Are you gonna quit or not? Hopefully is not a quitter word. Hopefully is for little girls dreaming about prince charming.

Do you want to quit or not? If so get the shit done and just make the decision that you are done. Period.... DONE...

That is how it works...

Ready?
Hell yes I'm ready. Been reading all damn night. I'm done...finished..this is my quit. Fuck that pansy hopefully shit...my bad. The brutality of this place is refreshing. Exactly what someone like me needs to hear instead of the "it'll be ok honey, you'll quit real good next time" when I fuck it up. I dig it here. I'm 24.5 hours quit. This is tough, it sucks, and I'm about out of seeds. I will NEVER go through the first day again. NEVER.
Got damnit isn't the suck AWESOME!?


Not really but what it means is your coming clean... Love it... Embrace it.... Wave good bye to every moment of every suck you can.


I promise you that this shit works and it gets better. We will not accept hopeful. If you decided your done then we have nothing further to discuss than roll call and any struggles you have.

Welcome to quitting for today!

BTW... PM me your number... its call accountability. Show me how serious you are. You fail and I stalk you forever.... creepy I know... but gives you a good reason to never fail right?

Offline sbeduckman

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Re: My most recent quit...hopefully my last
« Reply #6 on: June 15, 2011, 01:25:00 AM »
Quote from: magnum9
Did you say "hopefully" in your title....

I don't have time for this pretend quitter bullshit. Are you gonna quit or not? Hopefully is not a quitter word. Hopefully is for little girls dreaming about prince charming.

Do you want to quit or not? If so get the shit done and just make the decision that you are done. Period.... DONE...

That is how it works...

Ready?
Hell yes I'm ready. Been reading all damn night. I'm done...finished..this is my quit. Fuck that pansy hopefully shit...my bad. The brutality of this place is refreshing. Exactly what someone like me needs to hear instead of the "it'll be ok honey, you'll quit real good next time" when I fuck it up. I dig it here. I'm 24.5 hours quit. This is tough, it sucks, and I'm about out of seeds. I will NEVER go through the first day again. NEVER.

Offline magnum9

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Re: My most recent quit...hopefully my last
« Reply #5 on: June 15, 2011, 01:23:00 AM »
Did you say "hopefully" in your title....

I don't have time for this pretend quitter bullshit. Are you gonna quit or not? Hopefully is not a quitter word. Hopefully is for little girls dreaming about prince charming.

Do you want to quit or not? If so get the shit done and just make the decision that you are done. Period.... DONE...

That is how it works...

Ready?

Offline nicofiend

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Re: My most recent quit...hopefully my last
« Reply #4 on: June 15, 2011, 01:11:00 AM »
Duckman : Jump on into the quitters pool! Post roll daily, promise to keep that shit out of your piehole, repeat the roll post the next day, and take your quit one day at a time 'bang head' Proud to be quit with you! Nicofiend

Offline Souliman

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Re: My most recent quit...hopefully my last
« Reply #3 on: June 14, 2011, 11:09:00 PM »
Welcome to your quit bro. Like the man said, read through that link and get a sense of how it works. Its cold turkey, tough love and folks that don't fuck around about quitting. Jump on into the quit pool.

Offline rebeldog

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Re: My most recent quit...hopefully my last
« Reply #2 on: June 14, 2011, 11:03:00 PM »
Welcome Duckman. You'll be in the September 2011 pre-Hall of Fame group. Read through this: index.php?showforum=13 (specifically #2-#4). Then go post roll in September.
You will never grow taller than when you stoop to help a brother. - The Varlet

Offline sbeduckman

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My most recent quit...hopefully my last
« on: June 14, 2011, 10:55:00 PM »
Brand new to the site. I recall visiting a couple times in the past when I was trying to build up to quitting, but never joined. Here I am. I quit last night at 11pm. 23 hours in.

I'm 31, been chewing for 13+ years. 4-5 cans a week, sometimes more, sometimes less. Remember starting because I thought it was cool. I grew up in a rural community, so all the older kids chewed....I wasn't going to end up any differently. Most of my friends were able to kick it as we grew up, but I've struggled for years trying to let it go. My career is in a field where I am a role model for children of all ages, and it shames me I am a chewer. I've had several talks with young people about why they shouldn't use tobacco...but haven't been able to quit myself, so it automatically makes me a hypocrite.

This is the fourth time I've quit in 2 years. Last summer I thought I had it beat. 127 days without a single cheat. I was done, I was free and clear. I broke up with my girlfriend, I got drunk, I bought a can, I quit quitting. Woke up, threw it out, felt the shame, went hunting that evening, bummed a chew....hooked. I know now I won't be safe after 1 day, month, or year. I think I'm ready. I know my triggers (waking up, bathrooms in general, showers, driving, eating, hunting, fishing, golf, the lake, going to bed, drinking, working outside, turning wrenches....yikes). I'm stocked up on gum and seeds...here we go.

Anyway...that's a bit about me. How's this place work? I see the groups/roll-call but don't know anything about it.