Hello Day 15!
Feeling good, with some serious anxiety and cravings that come and go at random. Rather bizarre. Nothing unbearable, though .....just sucks lol.
I've had the chance to get to know some fellow quitters in my group.....thx for putting up with my daily texts. I have thoroughly enjoyed it and look forward to staying in touch with you guys.
Beginning to learn more about my profile, settings, etc... (I learned that you cannot change your username......if I'd known, perhaps I would have put more thought into it lol)
Anyway,
Today has been another good day and I can't wait to quit again tomorrow.
(Yeah...about that user name thing...wishing I'd maybe spent a little more time too. But, like dipping, what's done is done. You can't change the past, so don't worry about it. The future isn't here yet, so don't worry about that either. Only worry about what you can control...today, right now, this five minutes.
By now, the nicotine is out of your system. You're running clean for the first time in years. Congrats. Take note of your success. But remember, the Nic Bitch is still there. One thing that used to overwhelm me was the thought of "quitting forever." I would getting to thinking down the line...next week, next month, next holiday, next year, next hunting season, etc. And I would cave. I didn't know how to stay quit...which is really the most important part.
So, here's how to stay quit. POST ROLL EVERYDAY, KEEP YOUR WORD, STAY GLUED TO THIS SITE. You just need to focus on today. Don't worry about the future. We'll deal with it when it gets here. You're with us now...living free. And that's all that matters. ODAAT