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Offline chewie

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Re: Introduction
« Reply #2 on: April 11, 2008, 12:22:00 PM »
Quote from: icefshnak
Hey all, on day 3 of pure HELL. It's been a rough go. I think the longest I was quit in the past was 10 months. Cold turkey. I should have stuck with it!

The withdrawals are bad this time. I get sick when I read, been anxious/sad, feeling all jelly like inside. Using the patch and supplementing with gum. Chew and park, you know the routine.

So anyway, been a can a day user for about 9 years. So looking forward to fresh breath and a better healthier future. Thanks for the great site. Looking forward to checking back often.

Icefshnak (that's ice fishin in Alaska)
welcome home my friend! glad to have alaska represented.

one suggestion, head over to july 2008 and start posting roll - http://www.killthecan.org/roll/ - its your daily commitment to not dip for that day. we don't worry about forever here... we'll deal with tomorrow when we get there.

also, i'd suggest getting rid of the patch/gum asap -- they continue to deliver nicotine to your body. eventually you're going to have to deal with NO nic in your system so it might as well be today.

again, glad to have you!

chewie
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"Every man dies... not every man really lives." - William Wallace

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Episode III: The Final Quit | 406 Northlane | ScareTissue.com

Offline icefshnak

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Introduction
« on: April 11, 2008, 12:06:00 PM »
Hey all, on day 3 of pure HELL. It's been a rough go. I think the longest I was quit in the past was 10 months. Cold turkey. I should have stuck with it!

The withdrawals are bad this time. I get sick when I read, been anxious/sad, feeling all jelly like inside. Using the patch and supplementing with gum. Chew and park, you know the routine.

So anyway, been a can a day user for about 9 years. So looking forward to fresh breath and a better healthier future. Thanks for the great site. Looking forward to checking back often.

Icefshnak (that's ice fishin in Alaska)
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