Welcome man your def in the right place. I am on quit day #4 i know what your goin through. Leavin the house and goin anywhere with out the can is crazy at first. but so far for me its been a blessing i carry gum and seeds with me now. Just keep pushin brotha, fight this nic bitch and never give up. take it One day at a time. if ya need anything plz feel free to message me