Hello everyone.
I officially quit tuesday the 8th at 12:00am. I will remember because I could not have any food, water or tobacco after midnight. I had a biopsy of my left cheek and gum line Tuesday morning. I wrote the date on the back of the can and placed it on my desk. It has been one of the hardest things I have ever attempted. 30 years of Copenhagen and I never wanted to quit. Doctors have told me about what it would do but I was thinking that was not me. Well, guess again dumbass.
Sweatin' it out 'help'
Take a few moments..........
#1. You are doing the right thing by getting a biopsy. But remember, sores are normal, right after you quit.
#2. If you want to quit, stick close to the site.
#3. Keep us posted. We have a person(s) here that can help, if you really need it.