I have decided to throw the chew away. The reasons I am quitting are numerous. One of the main reasons is because my work has banned chew, and it is not worth it to lose my job. A few of the other reasons are my wife hates it, my son is starting to imitate me, and my mouth is always sore. I am 3 days in, and I found this site. It pushed on me hard today, but I battled through it. I am 36 years old, and for 25 of years I have used dip. Towards the end, either I was eating, sleeping, or chewing. Was burning through a can and a half a day, so we are going to save some money with me doing this.