no nic day 4

[hawk]

thanks kdip

[Kdip]

Welcome Hawk. Cold Turkey is the fastest way to get over it. Get involved and stay active with your April Quit group. Enjoy the ride. PM if you need anything

[hawk]

Been dipping on and off for a lot of years. You know the story. Decided I want to ditch the bitch once and for all!! 'Finger'

Tried the patch for a week (what a waste of time) that just made it worse. 'bang head'

IÃ,’m on day 4 of no nicotine. IÃ,’m in it for the long haul.