Terry, glad to have you quit with us. Stick to the site, read as much as you can, use the tools given here, and you will be quit.
WT is right on though...don't take the rage out on the family. They didn't put that stuff in your mouth (at least not your wife and kids). Come vent in either live chat or on the forum. We've been through it and we can take it.
To start out,
make sure you read the Welcome Center and learn how and why the site works.
Once you've got the basics,
click here to watch a 2 minute video on how to post roll.
And once you have learned how to post roll,
go do so in your September '12 quit group. As you may have read, you would hit your 100 days of being quit in September.
We are all here if you need anything. Just ask. Drink lots of water, use Nyquil or Tylenol PM for the first couple of nights, take lots of walks and get as much exercise as possible, and stay close to the website. Like I said, use the tools and you will be quit.
One day at a time.
