Author Topic: Quit on the 29th--This Site Saved Me Today  (Read 1400 times)

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Offline kubiackalpha

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #11 on: April 08, 2016, 01:13:00 PM »
Major Kudos! Seriously great chops to handle all that on top of your negative thinking about getting back at your wife for shitty choices and then countering it with whatever it was to stop your thinking! This is a great read especially for newbies that pretty much look for excuses to cave. Proud to be quit with you!


Just for today, Self.

Offline Team Quitter

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #10 on: April 07, 2016, 02:16:00 PM »
I've been meaning to type an update on my quit all week, and Rawls was nice enough to bump my thread and remind me I really should do that.

I mentioned in my last update that I'd slogged through two weeks without any fake dip. After that trip, I slowly started using it more (I actually had to reacquaint my gums to such crap since they'd repaired a bit in the first two weeks). Using that crap was great to help with the cravings during the day, and I really felt it helped me see through the "fog" more often than not. It definitely helped over the three weeks I used it, but I noticed that I had returned to staying up to have one, although I never felt I wanted or needed one, especially in the morning like I did with dip. At that point, I said screw it, and didn't buy another can of the stuff. I've been gnawing on some other things, but not in the same way, and nothing that messes with my breath or makes me spit brown.

At the same time I finally decided to stop drinking. While I know I am not addicted to alcohol, I also know that I have been drinking more than is good for my body, and these last five weeks have been a good reminder than this body is only aging. The alcohol won't help slow that process down. Of course, cutting that out meant a return to some sleeplessness, which sucked, but after trying a few of the sleep-aid suggestions here, I finally found that dissolvable melatonin works if I am tired and I take it as I am ready to sleep (i.e. in bed with closed eyes).

Meditation is something I just began exploring, and it's helped quite a bit. Right now, I finally feel as though I am feeling pretty clear and want to take advantage of all the life I have been missing out on, including being more involved here in helping any brothers I notice are struggling.

While I have had some rough cravings, I work at home, so I haven't had to even bother calling the couple of numbers I have of other members. Closing my office door and telling myself not to be a dumbass has been sufficient for the minutes they last. I couldn't imagine being a trucker and seeing all those convenience store signs...anyone in that situation, you need numbers. Mine's available if you need one.

Anyway, that's about it for now. I'm looking forward to the next few weeks because I know the number of cravings and random short headaches will be decreasing.

Cheers! And 'Finger' Nic
Do or do not. There is no try.
- Yoda

Offline Rawls

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #9 on: April 06, 2016, 11:50:00 PM »
Quote from: mogul
Very nice update team quitter. You have what it takes to come here and post roll and quit. I quit with you today my friend. ODAAT
Dang... That is up there.
It is so thick... In that car ride.
Been there done that.
Congrats Team.
Also appreciate you helping others.
Stay locked in Maverick.
Dont ever... Leave your wing man.
Or you promise.
Respecting your quit.
I quit with you EDD ODAAT.
Rawls 506
I believe.....

Offline Mogul

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #8 on: March 13, 2016, 09:22:00 PM »
Very nice update team quitter. You have what it takes to come here and post roll and quit. I quit with you today my friend. ODAAT

Offline Team Quitter

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #7 on: March 13, 2016, 08:55:00 PM »
Two weeks into my quit now, and the fog seems to come and go for me. I've heard others say once they were through, it was gone, but not in this case. That said, it has been a couple days outside the fog now ::knock on wood:: so maybe I am through the worst of that part.

I wanted to post here because I know new people tend to look through these threads a lot, and my experiences over the last two days might help some. In any case, I have given myself a big ol' pat on the back.

Yesterday I took off on a 3-hour drive with my brother-in-law and our 4 kids. He smokes, but not around his kids, so he had some chew...my brand, of course, as luck would have it. He took it out and offered me some right away. I wanted to give in, pretty bad, but told him about my quit at that point. He said he'd stop and buy some fake shit for me if I wanted. I hadn't tried any of the non-tobacco chews in 10+ years, but figured it'd be better than nothing for three hours. It sucked, but not bad enough to make me want to put cancer in my mouth.

Today, I drove the return trip with my wife and kids. For years, my wife and I have equated our additions (nic and food, respectively) and enabled each other. We had hit up Pizza Ranch with extended family before driving home today, and I really wanted to chew to "make her pay" for the shitty choices she made there today. I drove past two gas stations where I had previously bought chew (years before) after being 1 week or more into a 'quit' by holding my can of terrible fake dip and thinking of the shit I would get here posting Day 1 tomorrow. I made a promise today, and I quit today...and yesterday, successfully both times. But more than the promise and accountability, I have come to the point where I simply needed to man up. It's addiction. I know that. It can be ungodly strong. It's also really damn easy to say no when you equate a caver to a lab rat hitting up the coke water or orgasming themselves to death.

Anyway, I wanted a record of my two biggest successes since Day 3, so figured I'd post it here. And like I said, maybe a line or two above will help someone at some point best a single craving.
Do or do not. There is no try.
- Yoda

Offline Rawls

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #6 on: March 06, 2016, 09:36:00 AM »
Team is kicking it...
Post roll early brother.
I Quit with you today.
Rawls 475
I believe.....

Offline wildirish317

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #5 on: March 05, 2016, 10:55:00 PM »
Welcome to the mfpc June Platoon! I quit with you today.
“Everything good that has happened to me has happened as a direct result of helping someone else, everything". - Danny Trejo

Offline worktowin

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #4 on: March 05, 2016, 08:15:00 PM »
Quote from: nodipinthislip
Quote from: Team
Greets!

A little about myself first: I'm 33 and have chewed for nearly two decades. For a few years I high school I also smoked, but quit that on April 27 of 2001. Since that time, I've "quit" chewing a few dozen times for months, weeks, days, hours..depending on my level of commitment and preparation. I am on Wellbutrin again, but no patches/gum are being used. For nearly three days I've pushed through the worst of the physical struggles (likely compounded since I also haven't drank, which I have been doing quite regularly for a couple years). Then this afternoon, I started playing mental games to justify buying a can. I was sitting in my car in a parking lot waiting to meet my wife and drop off a child. As soon as she left, I would have walked into the gas station.

Instead, today she was running a few minutes late, and I was a few minutes early, so I killed some time by looking up symptoms after quitting chew. My first search brought me here, and reading others' stories helped me stay out of the gas station. I'll make it through today thanks to this site. I knew I needed to register when I came home, so I would have this support tomorrow and every day after. The longest I've quit was just short of 100 days (which I never considered significant until today) in the fall of 2001. I'll make it this time.

One.
Day.
At.
A.
Time.
one day is all you need to do....thats awesome this site definitely has some magic to it....post roll post roll post roll, read as many of the stories as possible they really help....and just reading all the entries the guys enter on the quit boards every day help as well.....we are all going through the same shit just different locations....glad you stayed strong welcome aboard....i believe you will be in the june quit group
Killer intro and name.

Quitting alone was pointless for those of us on this site - we all tried and failed... Most for decades - just like you.

Quitting as a team works. This site will save your life and improve it in ways you never expected. This is the best decision you've ever made.

If you need a number - let me know, shoot me a pm. Welcome aboard!

Offline nodipinthislip

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #3 on: March 03, 2016, 08:21:00 PM »
Quote from: Team
Greets!

A little about myself first: I'm 33 and have chewed for nearly two decades. For a few years I high school I also smoked, but quit that on April 27 of 2001. Since that time, I've "quit" chewing a few dozen times for months, weeks, days, hours..depending on my level of commitment and preparation. I am on Wellbutrin again, but no patches/gum are being used. For nearly three days I've pushed through the worst of the physical struggles (likely compounded since I also haven't drank, which I have been doing quite regularly for a couple years). Then this afternoon, I started playing mental games to justify buying a can. I was sitting in my car in a parking lot waiting to meet my wife and drop off a child. As soon as she left, I would have walked into the gas station.

Instead, today she was running a few minutes late, and I was a few minutes early, so I killed some time by looking up symptoms after quitting chew. My first search brought me here, and reading others' stories helped me stay out of the gas station. I'll make it through today thanks to this site. I knew I needed to register when I came home, so I would have this support tomorrow and every day after. The longest I've quit was just short of 100 days (which I never considered significant until today) in the fall of 2001. I'll make it this time.

One.
Day.
At.
A.
Time.
one day is all you need to do....thats awesome this site definitely has some magic to it....post roll post roll post roll, read as many of the stories as possible they really help....and just reading all the entries the guys enter on the quit boards every day help as well.....we are all going through the same shit just different locations....glad you stayed strong welcome aboard....i believe you will be in the june quit group

Offline copingwithoutcopen

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Re: Quit on the 29th--This Site Saved Me Today
« Reply #2 on: March 03, 2016, 08:19:00 PM »
Great stuff! Find your group, get on roll. Let's do this!

Offline Team Quitter

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Quit on the 29th--This Site Saved Me Today
« on: March 03, 2016, 08:09:00 PM »
Greets!

A little about myself first: I'm 33 and have chewed for nearly two decades. For a few years I high school I also smoked, but quit that on April 27 of 2001. Since that time, I've "quit" chewing a few dozen times for months, weeks, days, hours..depending on my level of commitment and preparation. I am on Wellbutrin again, but no patches/gum are being used. For nearly three days I've pushed through the worst of the physical struggles (likely compounded since I also haven't drank, which I have been doing quite regularly for a couple years). Then this afternoon, I started playing mental games to justify buying a can. I was sitting in my car in a parking lot waiting to meet my wife and drop off a child. As soon as she left, I would have walked into the gas station.

Instead, today she was running a few minutes late, and I was a few minutes early, so I killed some time by looking up symptoms after quitting chew. My first search brought me here, and reading others' stories helped me stay out of the gas station. I'll make it through today thanks to this site. I knew I needed to register when I came home, so I would have this support tomorrow and every day after. The longest I've quit was just short of 100 days (which I never considered significant until today) in the fall of 2001. I'll make it this time.

One.
Day.
At.
A.
Time.
Do or do not. There is no try.
- Yoda