Welcome to the KTC quit train Bryan. We are over 17,000 members strong and will support you all the way. What we do is provide you with the tools to quit and help you along that rough patch of track. We will be there for you every step of the way to freedom. We will be there when you are hurting, when you are in the suck, when you feel like raging, venting or just talking to someone on the phone. Around here, we call that Brotherhood.
Joining us means you will do a few things. First and foremost, you will post Roll. Roll is your daily promise to yourself and all of your new brothers and sisters that you will not use tobacco in any form that day. You will post your name and the number of days you are quit each day in the February 2014 quit group. Each and every day you will post your promise. No exceptions. That is the price of admission to KTC. Nothing more and nothing less. The reason you are put in February is that will be the month that you will celebrate being 100 days free of nicotineÂ…your Hall of Fame date. But you must be nicotine free when you start with us.
Now, your headaches will get better in a few days and your sleep patterns will return to normalcy within a few days or even weeks...it is different for everyone. You have to remember that you have been ingesting poison for many years and your body will not heal itself overnight...and your brain will not function properly until it is used to working without nicotine. On that note, throw out all the cigs, dip, chew, nic gum or any other NRT product you are still using. Cold turkey is the only way we fly in this nut house.
Now that you know the basics, it is time to read all you can on this site. Go to the welcome center and that will get you started. Post roll and look up at your inbox (1). It is a message from me with my cell number. Lets get your quit going today.
