Congrats on making a great choice, Agape. Post roll everyday, keep your word, and repeat. That is all there is to it. Simple...not easy, but simple.
One day at a time is your new way of life. Plan in advance for the tough times. What are you going to do...seeds, fake stuff, whatever...but plan now. Roll Call, exercise, water and tons of Breathsavers (green) helped me.
Stay strong and stay quit, brother!