Tired of being a slave

[JMckay]

Hello the name is Adam, I started dipping at 14 and turn 28 in 6 days, I have been quit for 11 days. I know I need 'help' and am a 'trainwreck' .

This is a pretty cool place I have known about it for a long time but I never became active. Now I'am here, active and planning to be quit for good. Nice to know others know exactly how your feeling.

I joined the March 2018 Group and am looking forward to getting to know others on the same journey. I don't have a number that accepts text messages but I use several apps, Voxer, Skype, Facebook are the main three.

So far the anxiety and depression are the huge hurdles for me to get over which is why I decided to get out of the house and go see some friends for the new year. Not sure it's the best idea but hey I won't cave I gave my word. "A man is only as good as his word"

I have been spending a lot of time in the live chat and a few guys have already jumped in to give tips and a little bit of a push up. I wanna say thanks to the ones that have listened to me complain the last couple days it means a lot even if I sound like a whiny bitch lol. I read a quote that said "This to shall pass" I'm kinda holding on to that one. It seems a little better each day so far but barely enough to notice.

Thanks in advance for the support I know I will receive.

I had issues with anxiety also so know your not alone. Some people seem to react different to quitting its our brain trying to get us to take a dip. Getting good sleep helps lower the anxiety. I took melatonin sometimes before I went to bed cause quitting messed with my sleep. I would just take super small dose like 2.5 miligram just to give a little extra help from time to time.

[Nomore1959]

Welcome Addict.!
Alone is not a good place for us addicts.
Thats what is so good about KTC.
Someone is here 24/7
Use it......
There is great truth in these halls.
Let truth replace the lie.
ODAAT it gets better.
I quit with you today.
Post EVERYDAY............
Rawls 1140

What is ODAAT?

One Day At A Time

all good stuff here..

human nature wants to know all the possible things that could happen ..
and then we over obsess waiting for the next shoe to fall.

Fact 1 ... it is gonna suck!
Fact 2 ... it won't suck after awhile

so we follow steps
post your promise in the morning
keep your word
Rinse and repeat tomorrow

Dive in, ask questions. Lots of support here. It does get better.

[cbird65]

Welcome Addict.!
Alone is not a good place for us addicts.
Thats what is so good about KTC.
Someone is here 24/7
Use it......
There is great truth in these halls.
Let truth replace the lie.
ODAAT it gets better.
I quit with you today.
Post EVERYDAY............
Rawls 1140

What is ODAAT?

One Day At A Time

all good stuff here..

human nature wants to know all the possible things that could happen ..
and then we over obsess waiting for the next shoe to fall.

Fact 1 ... it is gonna suck!
Fact 2 ... it won't suck after awhile

so we follow steps
post your promise in the morning
keep your word
Rinse and repeat tomorrow

[Frazzled]

Welcome Addict.!
Alone is not a good place for us addicts.
Thats what is so good about KTC.
Someone is here 24/7
Use it......
There is great truth in these halls.
Let truth replace the lie.
ODAAT it gets better.
I quit with you today.
Post EVERYDAY............
Rawls 1140

What is ODAAT?

One Day At A Time

[Addict#1111]

Welcome Addict.!
Alone is not a good place for us addicts.
Thats what is so good about KTC.
Someone is here 24/7
Use it......
There is great truth in these halls.
Let truth replace the lie.
ODAAT it gets better.
I quit with you today.
Post EVERYDAY............
Rawls 1140

What is ODAAT?

[Rawls]

Welcome Addict.!
Alone is not a good place for us addicts.
Thats what is so good about KTC.
Someone is here 24/7
Use it......
There is great truth in these halls.
Let truth replace the lie.
ODAAT it gets better.
I quit with you today.
Post EVERYDAY............
Rawls 1140

[Addict#1111]

Hello the name is Adam, I started dipping at 14 and turn 28 in 6 days, I have been quit for 11 days. I know I need 'help' and am a 'trainwreck' .

This is a pretty cool place I have known about it for a long time but I never became active. Now I'am here, active and planning to be quit for good. Nice to know others know exactly how your feeling.

I joined the March 2018 Group and am looking forward to getting to know others on the same journey. I don't have a number that accepts text messages but I use several apps, Voxer, Skype, Facebook are the main three.

So far the anxiety and depression are the huge hurdles for me to get over which is why I decided to get out of the house and go see some friends for the new year. Not sure it's the best idea but hey I won't cave I gave my word. "A man is only as good as his word"

I have been spending a lot of time in the live chat and a few guys have already jumped in to give tips and a little bit of a push up. I wanna say thanks to the ones that have listened to me complain the last couple days it means a lot even if I sound like a whiny bitch lol. I read a quote that said "This to shall pass" I'm kinda holding on to that one. It seems a little better each day so far but barely enough to notice.

Thanks in advance for the support I know I will receive.