Quit yesterday...

[Wt57]

Your doing great! Start gathering tools to pull you through the tough times. #'s, contacts, chat, find your way around, read HOF and Words of Wisdom.

[Buddy Mac]

Quit yesterday and right now I'm just trying to follow the site directions so I can get started with this. So, there you go. Dn4good.

Good decision man. Congrats on quit. Read everything you can on this site. POST ROLL first thing every day and quit one day at a time. PM if you need anything.

Buddy Mac

[30yraddict]

check your inbox(1)

[Wedge]

Stick wth it dn. Read and read and read. You can do this. Post roll first thing in the morning, keep your word, come here to manage the craves, and do it all again the next day. Just quit 1 day at a time.

[Seth]

This is why we are here. index.php?showtopic=125

We quit by posting roll. index.php?showtopic=120

This is how we post roll. index.php?showtopic=50

This is where you would post roll. Go to this link and post roll. index.php?showtopic=6639

I look forward to quitting with you today

I see you figured out to post roll (mostly.) That's great. Now nicotine is off the table for today.

Do yourself a favor and drink a crap ton of water. If you can get some, unsweetened cranberry juice does wonder for craves. And working up a little bit of a sweat will help a bunch too.

You CAN do this.

I quit with Dn4good today.

[Scowick65]

This is why we are here. index.php?showtopic=125

We quit by posting roll. index.php?showtopic=120

This is how we post roll. index.php?showtopic=50

This is where you would post roll. Go to this link and post roll. index.php?showtopic=6639

I look forward to quitting with you today

[Dn4good]

Quit yesterday and right now I'm just trying to follow the site directions so I can get started with this. So, there you go. Dn4good.