Intro

[T-Cell]

Rob-
I thought I saw a twitter from you on the first page, but I didn't see your name in the June quit group. Are you posting roll in June?

[Bean]

MOA hit the nail on the head. I am a little concerned about one thing you said, "hoping to..." Hope is something for people that can't do. We don't talk that way around here.

You must decide that you are quit...right now, this second...and you are. The rest is staying quit. That is what we'er here for. You take the first step and we support you the rest of the way. Freedom is earned one day at a time. Just post roll, stay quit, and enjoy your new life, brother.

[minuteofangle]

And Im guessing that Mr. King, like most of us here at one point in our lives, lacked the determination to actually stop feeding yourself a daily mixture of death and disease. I wish you the best and I hope that something will cause you to quit for good before it is too late.

MOA

[minuteofangle]

2 Things you should know:
1) You have to DECIDE to quit. This is the hardest part. No trying, or wanting to, blah blah blah. Simply DECIDE that you are finished.
2) You have to be the one that quits, we cant quit for you. We will HELP you but you must be the one that actually does the quitting. You are no different from the rest of us. We are all addicts and we are all beating the bitch one day at a time. Join us. Buy into what we are telling you, get involved, help the next new guy (pay it forward), educate yourself and watch the days add up. I look forward to reading your HOF speech.

MOA

[syndrome]

Hey guys. My name is Rob. I live in Detroit, MI. I've finally done it. I've decided to quit. I can't even count on 2 hands how many times I have said that before and it just didn't work. I would quit for one day and before you know it, I was buying a tin again. Thankfully, I stumbled upon this site and I'm hoping it (and you guys) will be able to help me quit for good. I'm really hoping this site will help me. My family doesn't understand what I'm going through. It's like they expect me to just stop and never think about it or want it ever again. They don't know how hard it is.

I started chewing when I was working on a golf course and everyone around me did it. I tried it and just got hooked. I've been chewing Grizzly Wintergreen, 1 can a day for going on 4 years. I need to quit. I'm paying money just to slowly kill myself. $3.50 a day, $24.50 a week, $105.00 a month, $1,277.50 a year. The times I chew the most are when I'm driving anywhere, playing video games, or drinking with friends.

Just wanted to share a little bit about me. I hope, with your help, I can achieve my goal of quitting for good.

My quit day is March 16, 2012

Congratulations on your quit!

We quit cold turkey here, meaning no nic patches, gum or tobacco products.

The central part of our program and success is posting roll call every day.
Head on over to the WELCOME CENTER (link in red at the upper left of your screen) and read all about posting roll. Then go to the June 2012 group and get started.

Also read everything you can under this link: KillTheCan.org.
Information is power when it comes to quitting.

The initial days of quitting suck, but your life is worth the fight!!

If you need anything else, just shout.

you lissin to what my man keddy says and get your but postin up roll. you need instruckshuns you let one a us no.

now man i aint gonna make you get all spassific bout ware you reely are but man i for one no that no buddy lives in detroit no more. cower in feer may be but not livin. man that place is a gost town. and none to smart neether. man they piss a way millyuns a $ tryin to get that kwamee guy to pay back like a hunnert bucks a month. but man you and me can talk red wings cuz man i dint grow up here and i dont give to shits bout your lions or tigers or pistins. but man i aint talkin red wings til you drink up the kool ade and start postin up roll.

[MikeA]

Hey guys. My name is Rob. I live in Detroit, MI. I've finally done it. I've decided to quit. I can't even count on 2 hands how many times I have said that before and it just didn't work. I would quit for one day and before you know it, I was buying a tin again. Thankfully, I stumbled upon this site and I'm hoping it (and you guys) will be able to help me quit for good. I'm really hoping this site will help me. My family doesn't understand what I'm going through. It's like they expect me to just stop and never think about it or want it ever again. They don't know how hard it is.

I started chewing when I was working on a golf course and everyone around me did it. I tried it and just got hooked. I've been chewing Grizzly Wintergreen, 1 can a day for going on 4 years. I need to quit. I'm paying money just to slowly kill myself. $3.50 a day, $24.50 a week, $105.00 a month, $1,277.50 a year. The times I chew the most are when I'm driving anywhere, playing video games, or drinking with friends.

Just wanted to share a little bit about me. I hope, with your help, I can achieve my goal of quitting for good.

My quit day is March 16, 2012

Congratulations on your quit!

We quit cold turkey here, meaning no nic patches, gum or tobacco products.

The central part of our program and success is posting roll call every day.
Head on over to the WELCOME CENTER (link in red at the upper left of your screen) and read all about posting roll. Then go to the June 2012 group and get started.

Also read everything you can under this link: KillTheCan.org.
Information is power when it comes to quitting.

The initial days of quitting suck, but your life is worth the fight!!

If you need anything else, just shout.

Yea buddy, just read Keddy's advise head on over to the welcome center. This site is about accountability, if you drink the koolaid and post roll everyday you'll be fine. Reach out to other members of your quit group (PreHOF June'12) and exchange numbers. PM me if you want my number

Glad to be quit with you
Bruce

We cannot help you quit for good but we can help you one day at a time. Post roll call early and keep your promise every day.

[Bruce]

Hey guys. My name is Rob. I live in Detroit, MI. I've finally done it. I've decided to quit. I can't even count on 2 hands how many times I have said that before and it just didn't work. I would quit for one day and before you know it, I was buying a tin again. Thankfully, I stumbled upon this site and I'm hoping it (and you guys) will be able to help me quit for good. I'm really hoping this site will help me. My family doesn't understand what I'm going through. It's like they expect me to just stop and never think about it or want it ever again. They don't know how hard it is.

I started chewing when I was working on a golf course and everyone around me did it. I tried it and just got hooked. I've been chewing Grizzly Wintergreen, 1 can a day for going on 4 years. I need to quit. I'm paying money just to slowly kill myself. $3.50 a day, $24.50 a week, $105.00 a month, $1,277.50 a year. The times I chew the most are when I'm driving anywhere, playing video games, or drinking with friends.

Just wanted to share a little bit about me. I hope, with your help, I can achieve my goal of quitting for good.

My quit day is March 16, 2012

Congratulations on your quit!

We quit cold turkey here, meaning no nic patches, gum or tobacco products.

The central part of our program and success is posting roll call every day.
Head on over to the WELCOME CENTER (link in red at the upper left of your screen) and read all about posting roll. Then go to the June 2012 group and get started.

Also read everything you can under this link: KillTheCan.org.
Information is power when it comes to quitting.

The initial days of quitting suck, but your life is worth the fight!!

If you need anything else, just shout.

Yea buddy, just read Keddy's advise head on over to the welcome center. This site is about accountability, if you drink the koolaid and post roll everyday you'll be fine. Reach out to other members of your quit group (PreHOF June'12) and exchange numbers. PM me if you want my number

Glad to be quit with you
Bruce

[T-Cell]

Congrats on your quit. You can do this.
Follow Keddy's advice. Read often, get to know the people, help others.
Post roll every morning pledging your quit for the day.
Reach out if you need help or just need to whine/rant. Do it here, we all understand it. My number is available, just ask.
I quit with you today!

[Keddy]

Hey guys. My name is Rob. I live in Detroit, MI. I've finally done it. I've decided to quit. I can't even count on 2 hands how many times I have said that before and it just didn't work. I would quit for one day and before you know it, I was buying a tin again. Thankfully, I stumbled upon this site and I'm hoping it (and you guys) will be able to help me quit for good. I'm really hoping this site will help me. My family doesn't understand what I'm going through. It's like they expect me to just stop and never think about it or want it ever again. They don't know how hard it is.

I started chewing when I was working on a golf course and everyone around me did it. I tried it and just got hooked. I've been chewing Grizzly Wintergreen, 1 can a day for going on 4 years. I need to quit. I'm paying money just to slowly kill myself. $3.50 a day, $24.50 a week, $105.00 a month, $1,277.50 a year. The times I chew the most are when I'm driving anywhere, playing video games, or drinking with friends.

Just wanted to share a little bit about me. I hope, with your help, I can achieve my goal of quitting for good.

My quit day is March 16, 2012

Congratulations on your quit!

We quit cold turkey here, meaning no nic patches, gum or tobacco products.

The central part of our program and success is posting roll call every day.
Head on over to the WELCOME CENTER (link in red at the upper left of your screen) and read all about posting roll. Then go to the June 2012 group and get started.

Also read everything you can under this link: KillTheCan.org.
Information is power when it comes to quitting.

The initial days of quitting suck, but your life is worth the fight!!

If you need anything else, just shout.

[rob_king54]

Hey guys. My name is Rob. I live in Detroit, MI. I've finally done it. I've decided to quit. I can't even count on 2 hands how many times I have said that before and it just didn't work. I would quit for one day and before you know it, I was buying a tin again. Thankfully, I stumbled upon this site and I'm hoping it (and you guys) will be able to help me quit for good. I'm really hoping this site will help me. My family doesn't understand what I'm going through. It's like they expect me to just stop and never think about it or want it ever again. They don't know how hard it is.

I started chewing when I was working on a golf course and everyone around me did it. I tried it and just got hooked. I've been chewing Grizzly Wintergreen, 1 can a day for going on 4 years. I need to quit. I'm paying money just to slowly kill myself. $3.50 a day, $24.50 a week, $105.00 a month, $1,277.50 a year. The times I chew the most are when I'm driving anywhere, playing video games, or drinking with friends.

Just wanted to share a little bit about me. I hope, with your help, I can achieve my goal of quitting for good.

My quit day is March 16, 2012