welcome to the suck, km. great decision to quit, and great decision to get involved here at KTC. i was a closet dipper too.
i'm wrapping up day 5... it's been hard, but not as hard as i made it out to be in my head. get sunflower seeds, gum (no nicotine), hard candy, and some fake chew. you'll need it; especially for the weekend.
post roll every day and keep your word. one day at a time. it's simple, but not easy.
let me know what i can do to help you...