I said today was my last day then I ended up buying two cans of grizzly wintergreen long cut today and I dipped both cans completely empty. I'm telling myself tomorrow is the day I quit now. I've dipped now almost ten years...smoked before that. I'm downright terrified of the thought of no more dip. I've gone out and bought gum, Davids seeds, and placed an order for some faux snuff. I plan on being in the Septempber 2010 quit group. Wish me luck.
Earl
There is no luck. Luck has fuck all to do with it, its you and how big your nutz are.. Welcome to September Pre HOF. Empty or not, right now should be the minute you quit. Post a day 1 tomorrow, read as much as you can on the boards, you will learn how we operate around here.
There are only two rules:
1. Post roll early every day, this is your word to stay nic free. Keep your word.
2. Do not cave, there is no excuse.
Again WELCOME!!
Hey Earl. I was terrified when I quit too. That was 72 days ago. Quitting is the best decision I have ever made in my life. The first few days are going to suck but you can get through it. Drink water, pure cranberry juice, and exercise. Once you get 3 days down the nicotine is our of your systemn and it becomes a mental game. Get pissed - You got this
We are there with you. You can use the fake or the crutches, there is no shame in it.
It will suck. Your brain will tell you that it's harder than it is. Ignore it. It's a feeling. It cannot kill you.
Drink plenty of juices and water; it'll keep you hydrated and your blood-sugar up to where you won't be as cranky as you should be.
Fuck like a caveman. Seriously, if you're not married, go get some pussy and wear it out. It works, and if you're going to replace an addiction with another, I can't think of one better.
Quit every damn day.
also, don't feed the trolls.