With the exception of not letting cancer rot my mouth and throat away, the biggest benefit to quitting is being more social. I used to hide in my office at work with a big fat stupid dip in my mouth. Not only was it against the work rules, most of my co-workers would have thought less of me for doing it. Of course, I was only kidding myself. They probabley knew I was dipping and they did think less of me. Of course now I spend plenty of time with the guys I work with. I can't believe how much better I've gotten to know other people since my Quit. It's amazing how much time you can actually spend with other people when your not hiding somewhere with a spitter. I'm looking forward to our family XMas parties too. I won't be sneaking away into some corner with my can. I can enjoy my kids and the rest of my family without the shame.
Pat