the start of the battle

[grimace8777]

Floppy, awesome choice man! Post up in the June group and make yourself accountable. It's going to be a long hard road but you can do it! Shoot me a pm on this site if I can help you out! Don't hesitate man, this can be hard at times. See you over in the June group!

[jaygib]

Welcome fleppy. Great decision!

[ninereasons]

Turned 30 last year and realized how the gum nugget was controlling everthing I did.  From the beginning to the end of the day, I didn't feel relaxed unless I had a pinch.  I am just tired of it, the costs, the pain, the excuses and lies. 
I actually started my quit on March 1 and so far remaining focused, just tired.

This site will help keep you focused on your quit. Go post your day 3 in the June 2011 HOF Quit group. Proud to be quit with you.

Good decision. We'll look for you in roll call every day, flep.

If you spot someone you can relate to, whom you think you can trust to keep you in line, send a PM. We want to do what we can to help you, because that keeps us quit, too. Respect. See you soon.

[G]

Turned 30 last year and realized how the gum nugget was controlling everthing I did. From the beginning to the end of the day, I didn't feel relaxed unless I had a pinch. I am just tired of it, the costs, the pain, the excuses and lies.
I actually started my quit on March 1 and so far remaining focused, just tired.

This site will help keep you focused on your quit. Go post your day 3 in the June 2011 HOF Quit group. Proud to be quit with you.

[Scowick65]

It's time to quit. You know it. I know it. You have found the best place to quit and stay that way. Join us. Sign roll call every day giving your Word of Honor that you will not use nicotine in any way, shape or form. Keep your word. That's all we ask. One day at a time.

Shuffle up and Deal.

Here are some links you may find helpful...

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A how to get started by Remy:

index.php?showtopic=1360

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Quit Groups, What do they mean, by SOS

index.php?showtopic=88

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Roll call, why we do it your word by LOOT.

index.php?showtopic=120

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What to Expect when you quit.

http://www.killthecan.org/yourquit/what.asp

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Symptoms of Quitting dip and chew

http://www.killthecan.org/yourquit/symptoms.asp

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Contract to give up...

http://www.killthecan.org/facts/contract.asp

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Smokeless alternatives

http://killthecan.org/yourquit/alternatives.asp

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Words of Wisdom, Read them all

index.php?showforum=41

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May 2008 TTFers

index.php?showtopic=1179

Read this group from the very first post to the very last post.

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How to post roll.

index.php?showtopic=50

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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.

[fleppy30]

Turned 30 last year and realized how the gum nugget was controlling everthing I did. From the beginning to the end of the day, I didn't feel relaxed unless I had a pinch. I am just tired of it, the costs, the pain, the excuses and lies.
I actually started my quit on March 1 and so far remaining focused, just tired.