Time to give it up

[Mike from AB]

I sort of posted an intro on Monday, but it was in the quit group forum. I'll chalk that up to being new here and not having any nicotine for 8 hours prior to posting.

My name is Scott and I quit Monday around noon. I have dipped or smoked for 20+ years with a few breaks here and there. I had my first dip from my older brother when I was 12 years old. My friends and I found a place we could buy it when we were 14 (used to raid the old man's change jar for the funds) and really started full time at that point.

I smoked until I got out of the Army and switched back over to dipping only when I started college. Thought it was more socially acceptable since I could hide it from others. Got married and had my first kid two weeks ago. I went to the dentist on Monday and he said something along the lines of "Oh, you're still dipping. I don't like the look of this...", then proceeded to take pictures of my cheek and tell me I had to quit that day, and come back in 4 weeks to see if they need to biopsy. Talk about getting the message across.

I was pretty sure the that my cheek was just irritated from having the dip in the same spot all the time, and that appears to be the case. It's already gone back to normal, so the bitch didn't get me this time. I'm not giving it a next time though. That scared the shit out of me. The thought of my son not having his dad around because he was too selfish to give up nicotine makes me want to puke. That's not happening. I'm done. And that's why I'm here.

Great intro Scott, welcome,  all the best to you going down this road! Sounds like you've got some powerful motivation. You're right, you've well made it through this time, but don't give another chance to fail that dental exam. I was so happy when I passed mine right at the start that I spent another 6+ weeks stressing about it  thinking I had every form of cancer possible though there was no physical reason. So this will be hard, but oh so well worth it! I can promise it does get better.

[Bean]

Congrats on a great choice, Scott. My kids are (part of) my motivation, too. I always recommend reading the "Tom and Jenny Kern Story" to anyone...but especially those who have kids. You can find it by clicking on the "Killthecan.org" link at the top and scrolling down to the bottom right side of that page. I might owe my life to him and Jenny's generosity sharing his story here. I read that when I was hanging from the ceiling by my toe nails at 3 AM and staring at my car keys. Always crawled back down without a run to the QuitckTrip because of him. That's how strong that shit is...memorize it.

See, nicotine takes our money, then tortures those who love us the most. What the fuck is more evil than that?!!! The addict is gone just as their loved ones discover a new level of pain and suffering!!! Tom, God rest his sole, passed away as his little girl was at his feet saying, "daddy, don't go." Holy shit, right?!!! I mean, did anyone not get choked up just reading that?

My little girl is 3...and I'll be GOTDAMED before I let her navigate this crazy world without giving her my best effort to be around for her. I also have a 5 yr old son...but judging from the looks of him, he's not going to need my help. He can already handle himself pretty well...knows that the key to life is that you never ever...I repeat never ever...do one of 3 unforgivable things...1) throw into double-coverage, 2) throw across your body on a roll-out, or 3) fumble!!! :P (just kidding...my son is no Tony Romo, btw)

I know, and I understand why, some folks warn against letting your family be your motivation. Quitting has to be about you, the addict. This is YOU making better choices for YOU...and, in so doing, giving your family, those who are not to blame for your bad choices and addiction, the greatest thing that you can give them...YOU.

I know I was joking, but this is no laughing matter. This is life or death. Fight like your life hangs in the balance...because it does. Congrats on a great choice, Scott!!! Everyday quit is reason to celebrate. Let the quit party roll, brother!

[Sharsky]

Welcome to KTC Scott....glad you finally have made the decision that you 'want' this. Guessing you have been thinking about this for quite some time, given your Join Date. Nice intro too BTW...it truly does sound like you want it, with that desire, and the support here, you have everything you need to make your quit stick.

If you've been reading this site (man if you havent definitely get started on that!), you already know things to do to get thru the first days....read read read, water water water, fake stuff/shredded jerky/seeds/gum/whateveryouneedtostayquit...make sure you have a plan. Make sure you have numbers. If you need another, let me know, me numero, su numero........

Stay Distracted....and i forgot to include exercise exercise exercise above too...Distracted Stay

[flyby]

Quit for only today Scott, worry about tomorrow tomorrow. Don't be afraid to get yourself some exercise (even just a 10 min walk), drink lots of H2O,  buy gum (or toothpicks whatever).
Remind yourself daily why YOU are CHOOSING to QUIT, embrace the suck,  enjoy the battle for your freedom.

[Derk40]

I sort of posted an intro on Monday, but it was in the quit group forum. I'll chalk that up to being new here and not having any nicotine for 8 hours prior to posting.

My name is Scott and I quit Monday around noon. I have dipped or smoked for 20+ years with a few breaks here and there. I had my first dip from my older brother when I was 12 years old. My friends and I found a place we could buy it when we were 14 (used to raid the old man's change jar for the funds) and really started full time at that point.

I smoked until I got out of the Army and switched back over to dipping only when I started college. Thought it was more socially acceptable since I could hide it from others. Got married and had my first kid two weeks ago. I went to the dentist on Monday and he said something along the lines of "Oh, you're still dipping. I don't like the look of this...", then proceeded to take pictures of my cheek and tell me I had to quit that day, and come back in 4 weeks to see if they need to biopsy. Talk about getting the message across.

I was pretty sure the that my cheek was just irritated from having the dip in the same spot all the time, and that appears to be the case. It's already gone back to normal, so the bitch didn't get me this time. I'm not giving it a next time though. That scared the shit out of me. The thought of my son not having his dad around because he was too selfish to give up nicotine makes me want to puke. That's not happening. I'm done. And that's why I'm here.

Good intro scott. Way to begin taking your life back. I recommend doing some reading. There is a lot of information on this site that will prepare you for this battle.

too selfish to give up nicotine makes me want to puke.

I really like this ^^^^ line. This is you realizing your a slave and that you loved the poison more than yourself, son, wife and family... Good job!!! This will help you stay quit. This is where I was when i began this journey. It got me through a lot of bad days. If you need another number let me know. Glad to be quit with you.

Great decision Scott! Nice job posting roll for Day 2! You will not regret this one bit. Get your hard hat ready because I will not lie to you -- you better be ready to battle. Good news is that you can do this  we will support you as you roll thru it. Focus on this ODAAT  do not give in. Fight for your freedom! Quit with you today!

[srans]

I sort of posted an intro on Monday, but it was in the quit group forum. I'll chalk that up to being new here and not having any nicotine for 8 hours prior to posting.

My name is Scott and I quit Monday around noon. I have dipped or smoked for 20+ years with a few breaks here and there. I had my first dip from my older brother when I was 12 years old. My friends and I found a place we could buy it when we were 14 (used to raid the old man's change jar for the funds) and really started full time at that point.

I smoked until I got out of the Army and switched back over to dipping only when I started college. Thought it was more socially acceptable since I could hide it from others. Got married and had my first kid two weeks ago. I went to the dentist on Monday and he said something along the lines of "Oh, you're still dipping. I don't like the look of this...", then proceeded to take pictures of my cheek and tell me I had to quit that day, and come back in 4 weeks to see if they need to biopsy. Talk about getting the message across.

I was pretty sure the that my cheek was just irritated from having the dip in the same spot all the time, and that appears to be the case. It's already gone back to normal, so the bitch didn't get me this time. I'm not giving it a next time though. That scared the shit out of me. The thought of my son not having his dad around because he was too selfish to give up nicotine makes me want to puke. That's not happening. I'm done. And that's why I'm here.

Good intro scott. Way to begin taking your life back. I recommend doing some reading. There is a lot of information on this site that will prepare you for this battle.

too selfish to give up nicotine makes me want to puke.

I really like this ^^^^ line. This is you realizing your a slave and that you loved the poison more than yourself, son, wife and family... Good job!!! This will help you stay quit. This is where I was when i began this journey. It got me through a lot of bad days. If you need another number let me know. Glad to be quit with you.

[Punkin]

Thanks for being here. I'll quit with you everyday brother. You have my number. Use it. I want to be here to walk my baby girl down the aisle someday. I want you to be here for your kid too. Take it one day at a time. I quit with you Scott

[scott9791]

I sort of posted an intro on Monday, but it was in the quit group forum. I'll chalk that up to being new here and not having any nicotine for 8 hours prior to posting.

My name is Scott and I quit Monday around noon. I have dipped or smoked for 20+ years with a few breaks here and there. I had my first dip from my older brother when I was 12 years old. My friends and I found a place we could buy it when we were 14 (used to raid the old man's change jar for the funds) and really started full time at that point.

I smoked until I got out of the Army and switched back over to dipping only when I started college. Thought it was more socially acceptable since I could hide it from others. Got married and had my first kid two weeks ago. I went to the dentist on Monday and he said something along the lines of "Oh, you're still dipping. I don't like the look of this...", then proceeded to take pictures of my cheek and tell me I had to quit that day, and come back in 4 weeks to see if they need to biopsy. Talk about getting the message across.

I was pretty sure the that my cheek was just irritated from having the dip in the same spot all the time, and that appears to be the case. It's already gone back to normal, so the bitch didn't get me this time. I'm not giving it a next time though. That scared the shit out of me. The thought of my son not having his dad around because he was too selfish to give up nicotine makes me want to puke. That's not happening. I'm done. And that's why I'm here.