So I quit this morning, had been thinking on it for a while but this morning in particular, when my 2 year old daughter opened my half full spit bottle and sprayed it all over the living room, I decided enough was enough, flushed every bit of dip I had left, tossed the spit bottles, and commited to doing this after 2 previous tries and failures. I found this site while lying in bed and decided right away to join. One thing that helps that was a long shot for me is tea leaves soaked in mint extract, gives it that same bite the real stuff has without rotting your face. But about me, I'm 25 years old, married with 2 children, ages 2 and 4, been a can a day dipper for almost 12 years, it's added a bit of roughness to my marriage not to mention the incident this morning and so today it ended.