Hello,
raynorris3 here. My quit date is 1/1/2016. Started dipping when I was 12 - been about 30 years. In those 30 years I've never gone longer than 30 days without, but I've also never really wanted it for myself either. I've been having some chest pains for a while, and although I didn't quit because of them, imagine my happy surprise that they have more or less gone in just the 8 days I haven't had a dip. The usual 8 days in symptoms aside, I just keep thinking about - yeah, my head is a little foggy, but my chest feels just fine.