I just want to take this time to check in and thank everyone on here for the support. This will be the last of many attempts to stop chewing. It's only night 2 and I've got one of the most ridiculous headaches imaginable. I know it's been said that it will get worse before it gets better but to be nicotine/Tabaco free is a must for me. Look forward to being a part of this brotherhood
Mac, the support is just starting. Congratulations on a good decision, and welcome here.
A couple thoughts:
1. Drink lots of water, it helps. On average the nicotine should be out of your system by tomorrow night. It will get better, then even better over time.
2. Head over to the January 2016 quit group. Say hello, post roll. These quitters are also in their first days, and you can pull together for success now and later. Share digits with new and old quitters, they can help if things get tough. Then post roll again every morning when you wake up.
3. Check out the chat, and read the words of wisdom, legend posts, and hall of fame posts -- they did it, so can you.
I quit with you today.