My quit

[Coach Steve]

Thanks for the support guys. I'm on lunch break at work now one place I would always have a dip. And it sucks but I will not cave. It helps knowing that there is someone else feeling the same thing right now and if you can stay quit so can I. Thanks again I will talk to yall after work.

EDIT: Found your post from this morning. You were bumped off the roll and I fixed it for you. Make sure when you post that someone else doesn't accidentally knock you off the roll.


Oh, and great job on Day 2. Quit like fuck.

[piercew85]

Thanks for the support guys. I'm on lunch break at work now one place I would always have a dip. And it sucks but I will not cave. It helps knowing that there is someone else feeling the same thing right now and if you can stay quit so can I. Thanks again I will talk to yall after work.

[raiderx]

Hey thanks guys im sure ill be here needing help, just starting day 2 and my brain is like WTF wheres my dip. Well it anit getting any.

Oh and it was MA back then to, I just say MP cause in the civilian world no one knows what the hell MA is lol, but congratz on getting out and hope the transition goes good for ya, should be easier without the monkey can on your back.

Welcome to the jungle.

Post Roll - Simple and effective. Make it your goal to never miss the honor and opportunity to do this every day you are wake. Be a 100% poster in your group.

Be a man of your word when you post roll, it is your promise that you are quit for that day. You are in a brotherhood so keep your promise and support your group in making sure they keep their word to you.

Get Numbers PM your number to people you want to be quit with. I will PM you my number. When it is a bad crave or tough day, you must text or call your support to get permission to cave. Never, ever cave without asking permission first.

Keep a journal The human mind can not remember pain. Use this intro to document victories and agonies. You can go back and recall experiences. It also helps your brothers get to know and understand you as well.

Never think long term for your quit The addicted mind can not think of being quit for ever. When you think about being quit long term, you will feel that it is impossible and weaken your resolve. Just worry about staying quit today. If tomorrow comes, post roll. Until then, put 100% of your quit energy into today.

You will have nic rages Overdo it on love and kindness to your wife and loved ones. Fake it if you must. They didn't make you an addict and they shouldn't suffer the wrath of the detox. Come here and vent. We have done it and we can handle it. We suffer and win together. Write down what pisses you off and vent here. You need to vent and this is the place to do it.

Laugh often Best therapy for me and my craves was laughing. Stay close to the site. If you read enough and chat enough...you will start to laugh. Many brothers said the most off the wall things and I would laugh. When I laughed I totally forgot about how hard it was to go through this.

This will be what if feels like at the start 'bangin' then you will see the lies of tobacco and then you will be doing this to your addiction 'tough'

I wish you resolve, determination and a relentless desire to quit. If you want luck, buy a lottery ticket and see where that gets you. You don't need luck. Just do this and get your real life back.

Listen to mthomas....he is wise!!!

You got this all you need is first and foremost want and desire to quit, do you have that?

Second you will need to get aboard the accountability train, get numbers and give numbers we all watch each other back to fight this fight brother!

Third POST ROLL and MAKE YOUR PROMISE EVERY MORNING!

Forth repeat daily, we QUIT LIKE FUCK here brother one day at a time.

Great decision and I am quit with you today PM me if you needs some digits!

MThomas is the yoda of quit, we are just skywalkers.

[raiderx]

Welcome

Did you post roll? If not go post, if you did pat on the back for you

Instructions on how to quit

1. Post roll every day
2. Quit for today and today only
3. Repeat tomorrow


Keep your word and stay quit for today. let tomorrow take care of itself

everything else is just noise

[Grizzly25]

Hey thanks guys im sure ill be here needing help, just starting day 2 and my brain is like WTF wheres my dip. Well it anit getting any.

Oh and it was MA back then to, I just say MP cause in the civilian world no one knows what the hell MA is lol, but congratz on getting out and hope the transition goes good for ya, should be easier without the monkey can on your back.

Welcome to the jungle.

Post Roll - Simple and effective. Make it your goal to never miss the honor and opportunity to do this every day you are wake. Be a 100% poster in your group.

Be a man of your word when you post roll, it is your promise that you are quit for that day. You are in a brotherhood so keep your promise and support your group in making sure they keep their word to you.

Get Numbers PM your number to people you want to be quit with. I will PM you my number. When it is a bad crave or tough day, you must text or call your support to get permission to cave. Never, ever cave without asking permission first.

Keep a journal The human mind can not remember pain. Use this intro to document victories and agonies. You can go back and recall experiences. It also helps your brothers get to know and understand you as well.

Never think long term for your quit The addicted mind can not think of being quit for ever. When you think about being quit long term, you will feel that it is impossible and weaken your resolve. Just worry about staying quit today. If tomorrow comes, post roll. Until then, put 100% of your quit energy into today.

You will have nic rages Overdo it on love and kindness to your wife and loved ones. Fake it if you must. They didn't make you an addict and they shouldn't suffer the wrath of the detox. Come here and vent. We have done it and we can handle it. We suffer and win together. Write down what pisses you off and vent here. You need to vent and this is the place to do it.

Laugh often Best therapy for me and my craves was laughing. Stay close to the site. If you read enough and chat enough...you will start to laugh. Many brothers said the most off the wall things and I would laugh. When I laughed I totally forgot about how hard it was to go through this.

This will be what if feels like at the start 'bangin' then you will see the lies of tobacco and then you will be doing this to your addiction 'tough'

I wish you resolve, determination and a relentless desire to quit. If you want luck, buy a lottery ticket and see where that gets you. You don't need luck. Just do this and get your real life back.

Listen to mthomas....he is wise!!!

You got this all you need is first and foremost want and desire to quit, do you have that?

Second you will need to get aboard the accountability train, get numbers and give numbers we all watch each other back to fight this fight brother!

Third POST ROLL and MAKE YOUR PROMISE EVERY MORNING!

Forth repeat daily, we QUIT LIKE FUCK here brother one day at a time.

Great decision and I am quit with you today PM me if you needs some digits!

[Mthomas3824]

Hey thanks guys im sure ill be here needing help, just starting day 2 and my brain is like WTF wheres my dip. Well it anit getting any.

Oh and it was MA back then to, I just say MP cause in the civilian world no one knows what the hell MA is lol, but congratz on getting out and hope the transition goes good for ya, should be easier without the monkey can on your back.

Welcome to the jungle.

Post Roll - Simple and effective. Make it your goal to never miss the honor and opportunity to do this every day you are wake. Be a 100% poster in your group.

Be a man of your word when you post roll, it is your promise that you are quit for that day. You are in a brotherhood so keep your promise and support your group in making sure they keep their word to you.

Get Numbers PM your number to people you want to be quit with. I will PM you my number. When it is a bad crave or tough day, you must text or call your support to get permission to cave. Never, ever cave without asking permission first.

Keep a journal The human mind can not remember pain. Use this intro to document victories and agonies. You can go back and recall experiences. It also helps your brothers get to know and understand you as well.

Never think long term for your quit The addicted mind can not think of being quit for ever. When you think about being quit long term, you will feel that it is impossible and weaken your resolve. Just worry about staying quit today. If tomorrow comes, post roll. Until then, put 100% of your quit energy into today.

You will have nic rages Overdo it on love and kindness to your wife and loved ones. Fake it if you must. They didn't make you an addict and they shouldn't suffer the wrath of the detox. Come here and vent. We have done it and we can handle it. We suffer and win together. Write down what pisses you off and vent here. You need to vent and this is the place to do it.

Laugh often Best therapy for me and my craves was laughing. Stay close to the site. If you read enough and chat enough...you will start to laugh. Many brothers said the most off the wall things and I would laugh. When I laughed I totally forgot about how hard it was to go through this.

This will be what if feels like at the start 'bangin' then you will see the lies of tobacco and then you will be doing this to your addiction 'tough'

I wish you resolve, determination and a relentless desire to quit. If you want luck, buy a lottery ticket and see where that gets you. You don't need luck. Just do this and get your real life back.

[piercew85]

Hey thanks guys im sure ill be here needing help, just starting day 2 and my brain is like WTF wheres my dip. Well it anit getting any.

Oh and it was MA back then to, I just say MP cause in the civilian world no one knows what the hell MA is lol, but congratz on getting out and hope the transition goes good for ya, should be easier without the monkey can on your back.

[Eor2012]

Hey man, we are quit brothers. We also are Navy brothers... I get out next month, also a "MP" only the rate is MA now, Master-at-Arms. I have never done law enforcement though, only ATFP. Welcome to the quit, it's going to suck

[Wt57]

Hi everyone im new here, wish i had found this place along time ago. Il tell a little about why i started dipping and why I am quitting.

I started in the Navy, I was an MP and I dipped because we all did, it was like the thing to do. That was 10 years ago and probably the worst decision I ever made.

I got out of the Navy and met my wife and tried to quit and made it about 2 weeks and gave up thinking I would be on this stuff forever or that "Hell im young I have plenty of time to quit later."

I then went to EMT school and am working on becoming a Paramedic now, I work in the ER of our local hospital. Well 2 days ago we had a patient come in that was dieing of cancer, cancer he got from dipping that spread to his body. While I was doing CPR on him trying to keep his heart beating I looked down and saw on his arm band he was 26 years old. I am 27 years old. So here I was working to save the life of a person younger then me dieing from the same thing I put in my mouth everyday. So this time I WILL QUIT for good. I want to have kids and grow old with my wife.

With help from this site and hopefully the fake stuff I ordered, I got the Hooch snuff, I am done with dip. I know its going to suck but I am ready, and with your help I hope I can not be to much of an asshole to my wife lol.

Well thanks for reading this and for any support you are able to give or any ideas how to deal with the withdraws and such.

Find the September 2012 pre-HOF group and post roll. Visit the Welcome Center to learn how.

Posting roll is a promise not to use nicotine for one day. You repeat this process daily.

Quit Like Fuck.

I thought my dying friend story was bad ass but shit not close to yours, I'd barf that shit out of my system too. But then, second thought I didn't! I'm quit with you bro.

[Coach Steve]

Hi everyone im new here, wish i had found this place along time ago. Il tell a little about why i started dipping and why I am quitting.

I started in the Navy, I was an MP and I dipped because we all did, it was like the thing to do. That was 10 years ago and probably the worst decision I ever made.

I got out of the Navy and met my wife and tried to quit and made it about 2 weeks and gave up thinking I would be on this stuff forever or that "Hell im young I have plenty of time to quit later."

I then went to EMT school and am working on becoming a Paramedic now, I work in the ER of our local hospital. Well 2 days ago we had a patient come in that was dieing of cancer, cancer he got from dipping that spread to his body. While I was doing CPR on him trying to keep his heart beating I looked down and saw on his arm band he was 26 years old. I am 27 years old. So here I was working to save the life of a person younger then me dieing from the same thing I put in my mouth everyday. So this time I WILL QUIT for good. I want to have kids and grow old with my wife.

With help from this site and hopefully the fake stuff I ordered, I got the Hooch snuff, I am done with dip. I know its going to suck but I am ready, and with your help I hope I can not be to much of an asshole to my wife lol.

Well thanks for reading this and for any support you are able to give or any ideas how to deal with the withdraws and such.

Find the September 2012 pre-HOF group and post roll. Visit the Welcome Center to learn how.

Posting roll is a promise not to use nicotine for one day. You repeat this process daily.

Quit Like Fuck.

[piercew85]

Hi everyone im new here, wish i had found this place along time ago. Il tell a little about why i started dipping and why I am quitting.

I started in the Navy, I was an MP and I dipped because we all did, it was like the thing to do. That was 10 years ago and probably the worst decision I ever made.

I got out of the Navy and met my wife and tried to quit and made it about 2 weeks and gave up thinking I would be on this stuff forever or that "Hell im young I have plenty of time to quit later."

I then went to EMT school and am working on becoming a Paramedic now, I work in the ER of our local hospital. Well 2 days ago we had a patient come in that was dieing of cancer, cancer he got from dipping that spread to his body. While I was doing CPR on him trying to keep his heart beating I looked down and saw on his arm band he was 26 years old. I am 27 years old. So here I was working to save the life of a person younger then me dieing from the same thing I put in my mouth everyday. So this time I WILL QUIT for good. I want to have kids and grow old with my wife.

With help from this site and hopefully the fake stuff I ordered, I got the Hooch snuff, I am done with dip. I know its going to suck but I am ready, and with your help I hope I can not be to much of an asshole to my wife lol.

Well thanks for reading this and for any support you are able to give or any ideas how to deal with the withdraws and such.