Hi all.
First post. I've been using snus for the past year and a half.
Nothing too intense, like 5 pouches a day. This stuff is HARD to quit. No spit, discrete, many scientific studies showing that it isn't terrible for you, etc.
Honestly, I really do like it: the feeling, the taste. I wish I could just enjoy it like coffee, for example.
My main motivation for quitting is to not be dependent on something.
I went 72 hours without then had 1. Went 24 more hours without, had 1 today. Now back without.
I think my addiction is more psychological. Haven't had headaches, trouble sleeping, etc. Maybe a little less sharp than usual...
Please help me power through this. The habit is a secret, and I just want to put this chapter behind me. I know I can do it, but my brain keeps telling me "why quit, it feels good, just cut down to 1-2 a day and keep it in check."
I know this is BS, because a few beers also feel good, but I never find myself "looking forward" to my next opportunity to drink.