I think if you are going to quit dipping, do it right. COLD TURKEY! Get that shit out of your system:
"But most importantly, these sites continue to refuse to caution the 80-90% of new quitters who arrive having quit cold turkey, that if they have remained 100% nicotine free for 72 hours that their blood is now 100% nicotine-clean, 90% of nicotine's metabolites have passed through their urine, and that for them chemical withdrawal has peaked in intensity and is now beginning to gradually subside. Any nicotine use at this point constitutes chemical relapse that will require them to repeat nicotine detox all over again. This is the "Law of Addiction."
In other words- 72 hours boys! That is it. Get it out of your system. JUST QUIT