im on day 4 no dip, and jesus christ does this suck. i feel physically like a train wreck. im a 19 year old from AZ, been dipping everyday for 3 years now... trying to kick the can. i have a buddy at home that ive been talkin to who i started dipping with 3 yrs ago and who recently quit and is backing me up. just need a little more motivation right now, i came real close to throwin in a dip last night but called my buddy and he talked me out of it. i feel like a bitch right now cuz no one understands why im so pissed off, anxious, irritable, and fucking depressed... i figure you all sure as hell know.
Hell yes we know! You've been completely nicotene free for 4 days now? If so, you post roll with January 2013. Click the salmon colored "Welcome Center" link in the top left hand side of the page to find out how.
Also, check your inbox in the top right hand side of the page. You've got mail
yessir... day four no nicotine. hard as hell... and can you explain what roll is? im very new to this page
Great job red! If u have any of that shit close make sure you flush it! Makes it a bit harder to break down when you "come close"
In short, roll call is a promise you make when you wake up that you won't use nicotine for that day.
It is the most important thing you will do every day, its what all of us do every day that keeps us quit.
I assume your a man of your work right? You won't be one of the pussies that posts a promise and don't keep it will you? If not then roll call is your friend. As mentioned, find the quit group labeled "January 13". That is your group and will be the month you hit the HoF (100 Days).
Welcome, this is the best decision you will ever make. Don't let yourself down by not posting roll.
You want to step that up a notch? Click on the "May 3 ballers" link in my signature bellow. Post your name and quit day there every day for some added accountability. Plus, you stick it out we'll let you grow your own third nut!
