Saturday about 3pm i got my jakes mint chew in the mail. Sunday was a bitch, today was to. But this is the longest ive went without. 27 years! I know its going to be one day at a time. Summer is coming that will be the test for sure 1/2 day in the winter about 1-1/2 a day in the summer.
Glad you chose to quit. You are going to hear embrace the suck. While you go through clearing the venom of nicotine out of your system, think about the meaning of embrace the suck. Once you break the shackles of your bondage to tobacco, you will start to feel the freedom of your quit.
Follow the simple and effective rules. You are now committed you'll walk through hell. Don't stop, keep walking and embrace the suck. Oh another term, we quit like fuck! I'll define that one for you...we don't cave! Keep you promise.
To conclude, you kicked tobacco to the curb. No more glamorizing or entertaining thoughts about the romance you had with that can. Tobacco is vile, snake oil and gladly took your money, freedom, integrity and in return you got a buzz, maybe, and thoughts of cancer always in the back of your mind. There is no justification to re marry that 27yr parasite! Burn the bridge, sanitize your living quarters and protect your quit.
It's going to hurt but be determind to kick the nic bitches ass!