Welcome to February group. Post roll every morning and keep your word. I'm only a day ahead of you, so we can hold hands and prance through this together.
Posting roll is what this place is all about, which means your post is your commitment that you will not use tobacco of any form during that day. Commit to is posting early "WUPP" wake up, piss, and post. As you've been reading, this place is built on accountability. PM someone to get digits. We will find you if you do not post. This place is not about going 16 hours of not using, then posting roll. Make that promise when you get up.
The best advice I can give you is you have to think minute-by-minute for now. Any time that shit isn't in your mouth, you have a victory. ODAAT is a motto around here and that means one day at a time. Quit each day. Make that commitment. Play by the posting rule, early and "EDD" every damn day, get digits from others in our groups, get digits of Vets, stay as close as you can to the site for the next few days. You are in the fog and you will likely not be able to think about anything other than dip. Do whatever it takes to stay quit. Use fake stuff, seeds, jerky, whatever. This is life and death. There is nothing right now that is more important than your quit. If you treat it that way, you'll come out. There are hundreds and thousands of people who have played by the rules of this site and quit. You and I can be two more of them.
Type a bunch of stuff too. In the Quit Group. In your intro. Let us know what you are going through. What I've learned in my 17 days is there is almost nothing unique to my quit when compared to everyones. It really helps to get it out of your head. You'll also get some great advice from pros.
Proud to quit with you.
