Welcome to KTC and congratulations for making the gutsy call to wrestle your life back from this addiction. All I can say is read absolutely everything you can about this addiction. It helps to understand your opponent. Then drink the KTC koolaid, throw all you have into this, get to know your May brothers, trade digits and get it done. One day at a time. Sure quitting is tough, but it also can be fun if you are doing it right.
You made a great decision today. You can do this. PM me if you need anything.