Starting today

[JB65]

Suuhhhhwwwwwwwwwwwwwweeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeettttttttttttt!!

I love the smell of New quit!

Get to know one another gents. Exchange numbers in PM. Check out the awesome vet support you already have in the August group.

Be prepared. The Nic Bitch is going to try some crazy things on your brain. And remember it may seem like Vets are being dicks to you. It is not meant for you, we are speaking to the NIC Bitch, and she needs to be spoken to sternly

There will be rage... and this IS the place to rage. Let it all out. There are all sorts of shitstorm rages that go on here in the newbie months. It is healthy and it is just. Go for it, let it flow!

Get a few weeks quit under your belt. You'll see what I mean. The light bulb will go off.

This will NOT be easy for you guys. But we all have each other to be accountable towards in your quit group. THis shit works!

Proud to be quit with you today! See you on ROLL CALL early in the morning, WUPP

(Wake Up Piss Post)

JB

[cbean]

Awesome decision jimmyj! I am also in the August group. I will be here for you. We got this. This is a mental battle that you CAN and WILL win.

[jimmyjraz]

Roll Call is in.... Shizammm.

[rdad]

I'm am ready.

Prove it by posting roll with August 2016 group. You can do this. Roll call is the bedrock of this site. Everyday.

[JDM]

One of the most important decisions you will ever make. I was in your spot 100 days ago and thanks to this site I haven't touched the poison and I am living without this massive nicotine anchor weighing down my life. JB65 laid out how to get started and some great advice. You can do this but to be successful just break it down to one day at a time. Don't think beyond today. Come on here every day, promise to stay quit that day and do whatever you have to in order to make it through until you repeat the next day... You can do this.

[jimmyjraz]

Thanks JB65! I'm am ready.

[JB65]

well my brother, you just have taken the first step! Congratulations. Go to the AUGUST Quit group here:
topic/11604982/9/

or go to QUIT GROUPSAUGUST 2016 thhen click th highest number - I think it is 9 now

Follow directions on posting ROLL.

You must dump all of your cans and have no nicotine around, no cigs, gum, smokes,...

Get ready for the shitstorm. You can do it though. Check out the support in the August quit group, its overwhelming.

Fix your quit date too bro.

1) Drink Water, get some seeds, fake chew, smokey mountain
2) Get to know the other quitters in your quit group - exchange phone numbers over PM - INBOX in upper right hand corner
3) Drink more water
4) Commit to quit one day at a time. Post your commitment to quit for that day, as soon as you wake up
5) Repeat the next day

there is no wrong way to post roll. Dont worry if you mess it up at first. you will learn. Your roll post will go under the last name but ABOVE the supporter section. It will look like this:

jimmyjraz day 2

People will help you get it straight. You just get ready to get through this. It is life or death, You decide..

All we can do is tell you what to do, YOU have to post roll and your commitment to quit that day and that day only. Then repeat

[JB65]

well my brother, you just have taken the first step! Congratulations. Go to the AUGUST Quit group here:
topic/11604982/9/

or go to QUIT GROUPSAUGUST 2016 thhen click th highest number - I think it is 9 now

Follow directions on posting ROLL.

You must dump all of your cans and have no nicotine around, no cigs, gum, smokes,...

Get ready for the shitstorm. You can do it though. Check out the support in the August quit group, its overwhelming.

Fix your quit date too bro.

1) Drink Water, get some seeds, fake chew, smokey mountain
2) Get to know the other quitters in your quit group - exchange phone numbers over PM - INBOX in upper right hand corner
3) Drink more water
4) Commit to quit one day at a time. Post your commitment to quit for that day, as soon as you wake up
5) Repeat the next day

[JB65]

well my brother, you just have taken the first step! Congratulations. Go to the AUGUST Quit group here:
topic/11604982/9/

or go to QUIT GROUPSAUGUST 2016 thhen click th highest number - I think it is 9 now

Follow directions on posting ROLL.

You must dump all of your cans and have no nicotine around, no cigs, gum, smokes,...

Get ready for the shitstorm. You can do it though. Check out the support in the August quit group, its overwhelming.

[jimmyjraz]

My last dip was yesterday. I went just over a week. I really want to kill this thing for good. I used the gum for a while but that doesn't work for a permanent solution. I need accountability. Don't really know where to begin.