Hi, my name is Doug. I have quit using dip four days ago. I have used atleast a can of Copenhagen long cut a day for the last three years. I really am happy with my decision to quit. Don't feel completely normal but I think I'll be Ok.
Doug...great decision you are making today...It is one that will literally save your life....Read as much as you can on this site and when you think you read enough read some more.....Post roll in August....Get to know your quit brothers, lean on them for support and give support at the same time....Keep your word everyday....This is not a forever thing, it is an everyday thing, that happens to get repeated everyday.....Simple enough.....You are through the NIc withdrawal now keep your guard up because the Nic bitch wants you back...
You need anything PM me
How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.