Thanks for this group and nice to meet everybody! I stopped for good Monday so today is the fifth day. Brain fog and some increased anxiety and irritability, but I'm just so done with dipping. I started like for real where it became a daily habit around 1999-2000 -- so this has been awhile coming for me. Peace and hope everyone is healthy and safe out there!
(sorry if this isn't the right spot to say hello, I'm still checking out the forum and figuring out my way around)