DAY 4

[nicofiend]

Welcome aboard the QUITTERS TRAIN Tim!! Good to be quit with you! Nico

[G]

Welcome. Good to be quit you. We got your back. Yell if you need anything.

[minuteofangle]

WD's HOW TO POST ROLL CALL
FOR Newbies!!!

Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.

For a graphical representation of these instructions, please visit http://www.killthecan.org/roll/


Find your group (SEPTEMBER 2011) under "Quit Groups" add your name with the above instructions: This is a sacred thing that you do. You are giving your word that you will not use nicotene in any form fo rthat day...repeat the next day...

MOA

[timdbrown3]

TIM,


Good Job! One Day at a time! You will do it!

PM me if you need anything!

LL

I'm still a bit new to this....not sure what is meant by roll call here. But I do know I am very grateful for this site and new friends. Day 5 now and still QUIT. I love it. Thanks all who post it's nice having support. :D

[LLCope]

TIM,


Good Job! One Day at a time! You will do it!

PM me if you need anything!

LL

[minuteofangle]

First off...welcome and congrats on your decision!

There is no luck here tim...just a daily decision to stay nicotine free, posting roll call, and the integrity of your word.

We quit one day at a time...do some reading in the forums. It will help. PM me if you need anything.

Glad to be quit with you!

Ditto.....Welcome Quitter and I look forward to reading your Hall of Fame Speech!

MOA

[dante]

First off...welcome and congrats on your decision!

There is no luck here tim...just a daily decision to stay nicotine free, posting roll call, and the integrity of your word.

We quit one day at a time...do some reading in the forums. It will help. PM me if you need anything.

Glad to be quit with you!

[timdbrown3]

Hello all,
I am Tim and I am 4 days quit. Today has been the roughest yet but I will not cave. I am grateful for this site. Good Luck everyone and I am on countdown. 96 days till HOF