Hi folks. I started dipping when I was 15 and now I am 38. It's hard for me to believe that I've been addicted to this shit for over 2 decades but 17 days ago I put it down. Cold turkey. The first few days weren't so bad. The cravings were certainly there but I was pumped about quitting and I was able to easily focus on all the reasons why I decided to quit. There are many reasons, but the most motivating one for me is that it is infuriating (embarrassing, even) that I have allowed a chemical to have such an influence over me.
The last few days however have been pretty horrible. Even though my motivation to be quit hasn't changed, I find it extraordinary how frequently I have urges to run down to the store and spend $8.00 on a can of worthless garbage. There is a non-stop battle going on in my head between rational thoughts (e.g., "I've already made it this far. Why cave now?") and completely irrational ones (e.g., "I hate this. I'd rather just go back to my Copenhagen angel"). It's almost as if my brain is broken--I am really having trouble thinking straight! I had thought that by this time, all the nic would be out of my system and it would be getting easier by the day to be quit. In fact, it seems to be becoming harder.
So after lurking around this site anonymously for a several days, I decided to join KTC. This is a great site and I find it really helpful to read other folks stories. Thanks to all who take the time to share and motivate each other.