Tidbits and experiences over the almost past year?
Herbal chews was the problem solver for me. I STILL have the physical addiction to having something in my mouth. If it wasn't for Oregon Mint Snuff Co., I would still be chewing.
My routine for quitting was very simple. Expensive, but simple. Up front I bought a single herbal can (HC from now on) to see what it tasted like.
From there, I mixed 5 cans tobacco to 1 can of HC. When those 6 cans were done, I went to 4 T to 1 HC, and continued till I got to 1T to 1HC. Then I went 2 HC to 1 T.
I made it till 3 HC to 1 T and then I dropped the T completely.
The biggest problem I had was keeping the HC in stock at the house. Right now, I would still go 'Crazy' w/o it. I do not, and my wife does not, have a problem with the herbals.