Welcome mke743,
The decision to quit nicotine is the best decision you will ever make.
KTC is remarkably simple and effective even though this is incredibly difficult to do:
1) Wake up
2) Piss
3) Post
4) Keep your word for 24 hours!
5) Repeat
If you do that, you will be Quit ODAAT. Don't worry about quitting forever, just the 24 hours (and sometimes even less than that) at a time.
Your quit group is January found here -
http://forum.killthecan.org/index.php?topic=584.600When you get there, there will be instructions there on how to post roll. Go in, get to know your quit brothers and sisters, exchange digits (phone numbers), so you can keep each other accountable. Yes it seems strange to give and receive phone numbers from complete strangers, but believe me it works if you go all in.
One piece of advice I will give you, quit for you first above all else and just remember, you had time everyday over the last 10 years to wake up and shove a dead plant in your lip first thing in the morning, so take that time every morning now, and get in here and post your promise to not use nicotine for the day.
Proud to quit with you today.
chris2alaska 259 days free from nicotine
Check your inbox for my digits