Hi, I've been wanting to quit since December and started checking out this site a while back. I finally made the decision to call a dentist (it's been 4 years now) and promised myself to quit the day before I went. I started dipping when I was 15 and I'll be 24 this weekend. I was afraid to quit at first but I saw how many people who were addicted a lot longer than me and I know that I can do it too. I chose a hard time to quit but I did it because I know there's never going to be an easy time. I got some ranch sunflower seeds and I'm doing alright. I've tried this a few times and remember day 3 being the day that really sucks. My girlfriend quit smoking today too and I really want to help her. I don't know what else to say but it's good to be here because I know I'm going to need it as this gets harder. I also want to add that I really want to help anyone else who is going through this too.
Allright then. Let's get you started.
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Roll call, why we do it your word by LOOT.
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A how to get started by Remy:
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How to post roll.
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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.
Get it done.
