Dear bwtipps,
good to see a fucking scared dipper here! FEAR is good. Fear keeps the animals out of the sights of hunters. FEAR keeps us safe. KEEP your new found FEAR. It is a good start in your EDUCATION of your ADDICTION.
Stay and read everything for the next 3 weeks on this site. Get into chat. Learn about your addiction and how to stay QUIT.
Scowick, Parry and WT are perfect strangers who gave you perfect advice for free. Isn't that just weird:???? perfect strangers who care about YOUR quit????
Read everything here and see that your beginning is similar to a lot of others.
See that you can be QUIT. See that you're not a "Special" butterfly and that we're all ADDICTS of nicotine forever. Which is why we post roll early in the a.m. each day. We quit today and we don't worry about tomorrow because it isn't real, we don't do the past because it is gone, we focus on the present because it is a gift. We quit TODAY one day at a time.
This past summer would have been 30 years of 1-2 cans a day, 24/7 of putting the POISON in my mouth. At day 140 I am still the addict, but with the tools to be QUIT today. If I can do it, then YOU can TOO be QUIT!!!! The TOOLS are here for you to use. But you gotta get off the couch and change the channel because LIFE does not have a remote.
Cheers! 'bang head'