I am quit for 3 days now. I dipped for about 14 years. First 4 years were in college, probably averaged about a can a week (wtf happened??!!). After college, gradually increased up to a can a day. I have quit before only to start up again after running into old friends, going hunting, etc. Only one won't hurt, right? ...
Got an email from chewie within an hour of registering on the site. Got a kick out of the 100 things list of what you don't have to look forward to without dip and other articles. The truth is sometimes the funniest shit. Best thing I read though was probably stay away from all forms of nic. In the past, I've used cigs to wean myself off, I threw all that shit away this time.
Other than crappy sleep, I haven't had it too bad. I mean, it feels like a french bulldog is clamped down on the back of my neck, and I only take 5 minute shits at home and work now instead of 15+. But other than that, I'm not craving too bad as I've made up my mind this nasty dangerous shit had to stop. I thought I was only hurting myself by doing this, but reading stories and getting my head out of my ass I've realized I've got a family and kids that I don't want to have to deal with my sick ass one day down that road.
Anyway, thanks for the support, direct and indirect.